{"id":1726,"date":"2023-11-15T14:15:22","date_gmt":"2023-11-15T05:15:22","guid":{"rendered":"https:\/\/gfdkorea.newspro.kr\/?p=1726"},"modified":"2023-11-15T14:15:22","modified_gmt":"2023-11-15T05:15:22","slug":"technogym","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1726","title":{"rendered":"TECHNOGYM"},"content":{"rendered":"<div>\n<figure data-ke-type=\"image\" data-ke-style=\"alignCenter\" data-ke-mobilestyle=\"widthOrigin\"><img decoding=\"async\" src=\"https:\/\/blog.kakaocdn.net\/dn\/lYglG\/btsAonMKeeI\/B4Ek11RE4AXqATxVlx6F51\/img.png\" data-origin-width=\"610\" data-origin-height=\"353\" data-is-animation=\"false\" \/><\/figure>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Technogym = \uae30\uc220(Techno)\uc640 \uc2a4\ud3ec\uce20(Gym)\uc774\ub77c\ub294 2\uac00\uc9c0 \uc5f4\uc815\uc744 \uacb0\ud569\ud55c \ube0c\ub79c\ub4dc<br \/>\n<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc740 1983\ub144, \uc0b0\uc5c5 \ub514\uc790\uc774\ub108\uc774\uc790 \uc2a4\ud3ec\uce20\uad11\uc778 \ub124\ub9ac\uc624 \uc54c\ub808\uc0b0\ub4dc\ub9ac\uac00 22\uc0b4\uc758 \ub098\uc774\uc5d0<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uccb4\uc138\ub098\uc5d0 \uc788\ub294 \ucc28\uace0\uc5d0\uc11c \ucc98\uc74c\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\">\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ub2f9\uc2dc 1980\ub144\ub300 \uc720\ub7fd\uc740 \ud53c\ud2b8\ub2c8\uc2a4 \uc2dc\uc7a5\uc774 \uc77c\uc885\uc758 \ud2c8\uc0c8 \uc2dc\uc7a5\uc73c\ub85c \uc5ec\uaca8\uc84c\uc73c\uba70, \uccb4\uc721\uad00\ub4e4\uc740 \ub9e4\uc6b0 \uc870\uc7a1\ud55c \uc218\uc900\uc758 \uae30\uacc4\ub4e4\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\">\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uadf8\ub294 \uc2a4\ucffc\ud2b8\ub97c \uc548\uc804\ud558\uac8c \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \ud575\uc2a4\ucffc\ud2b8 \uba38\uc2e0\uc744 \uac1c\ubc1c\ud558\uc600\uace0, \uc774\ud6c4 \uc548\uc804\uacfc \uc0ac\uace0 \uc608\ubc29\uc5d0 \ucd08\uc810\uc744 \ub454, \uc0ac\uc6a9\ud558\uae30 \uc26c\uc6b4 \uc81c\ud488\uc73c\ub85c \uc720\uba85\ud574\uc84c\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc30\uacbd \uc18d\uc5d0\uc11c \uc54c\ub808\uc0b0\ub4dc\ub9ac\uc758 \uae30\uc220\uc740 \ub300\uc911\ub4e4\uc5d0\uac8c \ud06c\uac8c \uc5b4\ud544\ub420 \uc218 \uc788\uc5c8\uace0, 40\ub144\uc774 \uc9c0\ub09c \uc9c0\uae08\uc740 \uc2ec\ud398 \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uae30\ub2a5\uc131 \uc6b4\ub3d9, \uc571 \uc11c\ube44\uc2a4(\ud310\ub9e4 \uc774\ud6c4\uc5d4 \uad50\uc721\uacfc \uc0c1\ub2f4, \uc778\ud14c\ub9ac\uc5b4, \ub9c8\ucf00\ud305 \uc11c\ube44\uc2a4\ub3c4 \uc81c\uacf5)\uac19\uc774 \ud3ec\uad04\uc801\uc778 \ubc94\uc704\ub97c \ub2e4\ub8e8\uac8c \ub418\uba74\uc11c, \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \uc6f0\ub2c8\uc2a4 \ubd84\uc57c\uc758 \uc120\ub450\uc8fc\uc790\ub85c \uc778\uc815\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\">\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc740 \uc9c0\ub09c \uc62c\ub9bc\ud53d 8\uac1c \ub300\ud68c\uc5d0\uc11c \uacf5\uc2dd \uacf5\uae09 \uc5c5\uccb4\uc600\uc73c\uba70, \uc2dc\ub4dc\ub2c8 2000, \uc544\ud14c\ub124 2004, \ud1a0\ub9ac\ub178 2006, \ubca0\uc774\uc9d5 2008, \ub7f0\ub358 2012, \ub9ac\uc6b0 2015, \ud3c9\ucc3d 2018, \ub3c4\uad50 2020 \uc5d0 \uacf5\uae09\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\">\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud604\uc7ac \ud14c\ud06c\ub178\uc9d0 \uc81c\ud488\uc740 85,000\uac1c\uc758 Gym, 400,000\uac1c \uc774\uc0c1\uc758 \uac00\uc815\uc5d0\uc11c \ud65c\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uae30\uc5c5\uc774 \ub04a\uc784\uc5c6\uc774 \ubcc0\ud654 \ubc1c\uc804\ud558\ub294 \ud658\uacbd \uc18d\uc5d0\uc11c \uc801\uc751\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud2b9\uc815 \uc774\uc0c1\ud5a5\uc774 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. 1996, James collins\ub294 Mission statement\ub294 \ud68c\uc0ac\uc758 \ud575\uc2ec \uc774\ub370\uc62c\ub85c\uae30\uc640 Visionary goals\uc640 \uad00\ub828\ub418\uc5b4<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc788\uace0 \uc774\ub294 \uc77c\ubc18\uc801\uc73c\ub85c 3\uac00\uc9c0 \uad6c\uc131\uc694\uc18c\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud575\uc2ec \uac00\uce58 (Core values)<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud575\uc2ec \ubaa9\uc801 (Core purpose)<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud5a5\ud6c4 \ubaa9\ud45c (Visionary goals)<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud575\uc2ec\uac00\uce58\ub294 \uc870\uc9c1\uc758 \uac00\uce58\ub97c \uae4a\uac8c \ubc18\uc601\ud558\uc9c0\ub9cc \uc77c\uc2dc\uc801\uc778 \uc720\ud589\uacfc\ub294 \uac70\ub9ac\uac00 \uba49\ub2c8\ub2e4. \uc0b0\uc5c5\uc774\ub098 \uc6b4\uc601\ubc29\uc2dd\uc774 \ubcc0\ud55c\ub2e4\uace0 \ud574\uc11c \ubcc0\ud558\uc9c0 \uc54a\uc73c\uba70, \ub9cc\uc57d \uc0b0\uc5c5\uc774 \ubcc0\ud588\uc744 \ub54c, \ud575\uc2ec \uac00\uce58\uac00 \ud658\uc601 \ubc1b\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud669\uc774\ub77c\uba74, \ud68c\uc0ac\ub294 \uadf8\ub4e4\uc758 \ud575\uc2ec\uac00\uce58\uac00 \uc790\uc0b0\uc73c\ub85c \uae30\ub2a5\ud560 \uc218 \uc788\ub294 \uc0c8\ub85c\uc6b4 \uc2dc\uc7a5\uc744 \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc758 \ud575\uc2ec\uac00\uce58\ub294 \uc6f0\ub2c8\uc2a4, \uacfc\ud559\uc801\uc778, \uc0ac\ud68c\uc801 \ucc45\uc784\uac10 \uc785\ub2c8\ub2e4.<\/span><\/p>\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Wellness<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc6f0\ub2c8\uc2a4\ub294 \uc6f0\ube59(Well-being) + \ud589\ubcf5(Happiness) + \uac74\uac15(Fitness)\uc758 \ud569\uc131\uc5b4\ub85c, \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc758 \uc870\ud654\uc640 \ud568\uaed8 \uc8fc\ubcc0\uc758 \ud658\uacbd\uc801 \uc694\uc18c\uae4c\uc9c0 \uad00\ub9ac\ud574 \ucd5c\uc885\uc801\uc73c\ub85c \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \uac74\uac15\ud55c \uc0b6\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/span><\/p>\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Scientific<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uacfc\ud559\uc740 \uc790\uc5f0 \ud604\uc0c1\uacfc \uc778\uac04 \uc0ac\ud68c \ud604\uc0c1\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uad00\ucc30\ud558\uc5ec, \uadf8 \uad00\ucc30 \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \ubcf4\ud3b8\uc801\uc778 \ubc95\uce59 \ubc0f \uc6d0\ub9ac\ub97c \ubc1c\uacac\ud558\uace0 \ubc1c\uc804\uc2dc\ud0a4\ub294 \ud589\uc704\uc640 \uc774\uc5d0 \ub300\ud55c \ubc29\ubc95\ub860 \uadf8\ub9ac\uace0 \uc774 \ub458\uc758 \uacb0\uacfc\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uccb4\uacc4\uc801\uc778 \uc9c0\uc2dd\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/span><\/p>\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Social responsibility<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc0ac\ud68c\uc801 \ucc45\uc784\uc774\ub780 \uae30\uc5c5\uc774 \uc0ac\ud68c\uc758 \uc77c\uc6d0\uc73c\ub85c \uc0ac\ud68c\uc640 \ud658\uacbd\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \ucc45\uc784\uc758\uc2dd\uc744 \uac16\uace0 \ud22c\uba85\ud558\uace0 \uc724\ub9ac\uc801\uc778 \ud589\ub3d9 \ub4f1\uc5d0 \uc55e\uc7a5\uc11c\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<div>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud575\uc2ec \ubaa9\uc801\uc740 \ud68c\uc0ac\uc758 \uc874\uc7ac \uc774\uc720\ub85c, \uc774\uc0c1\uc801\uc778 \uc774\uc720\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud68c\uc0ac\ub294 \uae30\ubcf8\uc801\uc73c\ub85c \uc774\uc724\uc744 \ucd94\uad6c\ud558\uae30 \uc704\ud574 \uc874\uc7ac\ud558\uc9c0\ub9cc, \uc9c1\uc6d0\ub4e4\uc774 \uc6c0\uc9c1\uc774\ub294 \ud798\uc740 \uc774\uc724\ubcf4\ub2e4 \ubbf8\uc158 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \u2018\uc5b4\ub5bb\uac8c\u2019\ub3c8\uc744 \uba40\uace0, \u2018\uc5b4\ub5bb\uac8c\u2019 \ud68c\uc0ac\ub97c \uc815\uc758\ud560 \uc218 \uc788\ub294 \uac83\uc778\uac00\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc774 \ubaa9\uc801\uc740 \uc0b0\uc5c5 \ub0b4\uc5d0\uc11c \uc790\uc2e0\uc758 \ud68c\uc0ac\ub97c \ub2e4\ub978 \ud68c\uc0ac\ub4e4\uacfc \ucc28\ubcc4\uc131\uc744 \uc8fc\uace0, \ud68c\uc0ac\uac00 \uacc4\uc18d\ud574\uc11c \uc601\uc704\ud560 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc758 \ud575\uc2ec \ubaa9\uc801\uc740 \uc548\uc804\ud55c \uc6b4\ub3d9 \uae30\uad6c, \uc0ac\ub78c\ub4e4\uc758 \uac74\uac15 \uc99d\uc9c4, \uc138\ub828\ub41c \ub514\uc790\uc778 \uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc548\uc804\ud55c \uc6b4\ub3d9 \uae30\uad6c<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc740 1983\ub144 \ucd5c\ucd08\uc758 \uba38\uc2e0\uc774 \uac1c\ubc1c\ub418\uc5c8\uc744 \ub2f9\uc2dc\uc5d0\ub3c4, 2023\ub144 \ud604\uc7ac\uc5d0\ub3c4 \ub298 \uc0ac\uc6a9\uc790\uc758 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ucd94\uad6c\ud569\ub2c8\ub2e4. \ud14c\ud06c\ub178\uc9d0\uc758 \uc774\ub7ec\ud55c \uac00\uce58\uad00\uc740 \uc0ac\ub78c\ub4e4\ub85c \ud558\uc5ec\uae08 \ud14c\ud06c\ub178\uc9d0\uc774 \uc0dd\uccb4\uc5ed\ud559 \ubd84\uc57c\uc758 \ud601\uc2e0\uc801\uc778 \uae30\uad6c\ub77c\ub294 \ube0c\ub79c\ub529\uc73c\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc9c0\uac8c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc0ac\ub78c\ub4e4\uc758 \uac74\uac15 \uc99d\uc9c4<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc740 \uc6f0\ub2c8\uc2a4 \uc99d\uc9c4\uc744 \ud45c\ubc29\ud558\uba70, 90\ub144\ub300 \ucd08\ubc18 \uc54c\ub809\uc0b0\ub4dc\ub9ac\ub294 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uac74\uac15\ud55c \uc2dd\uc2b5\uad00, \uae0d\uc815\uc801\uc778 \uc815\uc2e0\uc801 \uade0\ud615\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc778 \uc6f0\ub2c8\uc2a4\uc5d0 \ub300\ud55c \ube44\uc804\uc744 \uc81c\uc2dc\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc774\ub294 \u201cmens sana in corpore sano\u201d\ub77c\ub294 \uace0\ub300 \ub85c\ub9c8 \uc18d\ub2f4\uc5d0\uc11c \ube44\ub86f\ud55c \uc9c4\uc815\ud55c \uc774\ud0c8\ub9ac\uc544\uc778\uc758 \uc0b6\uc758 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc138\ub828\ub41c \ub514\uc790\uc778<\/span><\/li>\n<\/ul>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ub514\uc790\uc774\ub108 \ucd9c\uc2e0\uc758 \ub300\ud45c \ub124\ub9ac\uc624 \uc54c\ub808\uc0b0\ub4dc\ub9ac\ub294 \ub2e8\uc21c\ud788 \uae30\ub2a5\uc801\uc778 \uce21\uba74\ub9cc \uac15\uc870\ud558\ub294 \uac8c \uc544\ub2c8\ub77c, \uc138\ub828\ub418\uace0 \uba4b\uc9c4 \ub514\uc790\uc778\uc744 \uace0\ub824\ud558\uc5ec \uc81c\ud488\uc744 \ucd9c\uc2dc\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud5a5\ud6c4 \ubaa9\ud45c\ub780 \ud68c\uc0ac\uac00 \uba87 \uc2ed \ub144 \uc774\uc0c1 \uac78\ub9ac\ub294 \ubbf8\ub798\uc5d0 \ub3c4\ub2ec\ud558\uae30 \uc704\ud574 \uc815\ud574\ub450\ub294 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc774\ub294 \uc804\ub7b5\uc774\ub098 \uc804\uc220\uc801 \ubaa9\ud45c\uc640\ub294 \ub2e4\ub974\uac8c \uc880 \ub354 \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc758 \ubaa9\ud45c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc774\ub7ec\ud55c \ubaa9\ud45c\ub294 \ud06c\uac8c 4\uac00\uc9c0 \uc885\ub958 \uc911 \ud558\ub098\uc5d0 \ud574\ub2f9\ub429\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7 \ud0c0\uae43(Target) \u2013 \uc591\uc801 \ub610\ub294 \uc9c8\uc801\uc778 \ud310\ub9e4 \ud0c0\uae43<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7 \uacf5\ud1b5\uc758 \uc801(Common enemy) \u2013 \ud2b9\uc815\ud55c \ud68c\uc0ac \uacf5\ub7b5\uc5d0 \uc9d1\uc911 (1\uc704 \uae30\uc5c5 \uc774\uae30\uae30)<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7 \ub864 \ubaa8\ub378(Role model) \u2013 (\ud53c\ud2b8\ub2c8\uc2a4 \ud558\uba74 \ub5a0\uc624\ub974\ub294 \uae30\uc5c5)<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00b7 \ub0b4\uc801 \ubcc0\ud654(Internal transformation) \u2013 (\uc9c1\uc6d0\ub4e4\uc758 \ubcc0\ud654)<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc758 \ud5a5\ud6c4 \ubaa9\ud45c\ub294 \uc0c8\ub85c\uc6b4 \uc758\ud559\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc6b4\ub3d9\uc740 \uc758\ud559\uc774\ub2e4(Exercise is Medicine). \uc138\uacc4\uc801\uc778 \ud559\uc790\ub4e4\uc774 \uc218\uc2ed \ub144\uac04 \uc6b4\ub3d9\uc744 \uc5f0\uad6c\ud55c \ub05d\uc5d0 \uc774\uad6c\ub3d9\uc131\uc73c\ub85c \ud558\ub294 \ub9d0\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ud14c\ud06c\ub178\uc9d0\uc740 \u2018\uc6b4\ub3d9\uc740 \uc758\ud559\uc774\ub2e4\u2019\uc758 \ub864 \ubaa8\ub378\uc774 \ub418\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc0ac\ub78c\ub4e4\uc774 \uccb4\uacc4\uc801\uc774\uace0 \uacfc\ud559\uc801\uc778 \ub370\uc774\ud130\ub97c \uae30\ubc18\uc73c\ub85c, \uc758\ud559\uc801 \ucc98\ubc29\uc744 \uc9c4\ud589\ud558\ub294 \uac83\ucc98\ub7fc, \ud14c\ud06c\ub178\uc9d0 \ub610\ud55c \uccb4\uacc4\uc801\uc774\uace0 \uacfc\ud559\uc801\uc778 \ub370\uc774\ud130\ub97c \uae30\ubc18\uc73c\ub85c \uc815\ud655\ud55c \uc6b4\ub3d9 \ucc98\ubc29\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uc810\uc810 \uc0ac\ub78c\ub4e4\uc740 \ub2e8\uc21c\ud788 \u2018\uc5b4\ub5a4 \uc6b4\ub3d9\uc774 \uc88b\uace0 \ub098\uc058\ub2e4\u2019\ub97c \ub118\uc5b4\uc11c\uc11c \ub098\uc5d0\uac8c \uc88b\uc740 \uc6b4\ub3d9\uc740 \ubb34\uc5c7\uc774\uba70,<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ub098\uc5d0\uac8c \ub098\uc05c \uc6b4\ub3d9\uc740 \ubb34\uc5c7\uc774\ub2e4 .\ub77c\ub294 <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\uba85\ud655\ud55c \uae30\uc900\ud558\uc5d0 \u2018\ucc98\ubc29\u2019<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\ubc1b\ub294 \uc11c\ube44\uc2a4\ub97c \ubc1b\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Technogym = \uae30\uc220(Techno)\uc640 \uc2a4\ud3ec\uce20(Gym)\uc774\ub77c\ub294 2\uac00\uc9c0 \uc5f4\uc815\uc744 \uacb0\ud569\ud55c \ube0c\ub79c\ub4dc \ud14c\ud06c\ub178\uc9d0\uc740 1983\ub144, \uc0b0\uc5c5 \ub514\uc790\uc774\ub108\uc774\uc790 \uc2a4\ud3ec\uce20\uad11\uc778 \ub124\ub9ac\uc624 \uc54c\ub808\uc0b0\ub4dc\ub9ac\uac00 22\uc0b4\uc758 \ub098\uc774\uc5d0 \uccb4\uc138\ub098\uc5d0 \uc788\ub294 \ucc28\uace0\uc5d0\uc11c \ucc98\uc74c\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \ub2f9\uc2dc 1980\ub144\ub300 \uc720\ub7fd\uc740 \ud53c\ud2b8\ub2c8\uc2a4 \uc2dc\uc7a5\uc774 \uc77c\uc885\uc758 \ud2c8\uc0c8 \uc2dc\uc7a5\uc73c\ub85c \uc5ec\uaca8\uc84c\uc73c\uba70, \uccb4\uc721\uad00\ub4e4\uc740 \ub9e4\uc6b0 \uc870\uc7a1\ud55c \uc218\uc900\uc758 \uae30\uacc4\ub4e4\uc744 \ubcf4\uc720\ud558\uace0 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc2a4\ucffc\ud2b8\ub97c \uc548\uc804\ud558\uac8c \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \ud575\uc2a4\ucffc\ud2b8 \uba38\uc2e0\uc744 \uac1c\ubc1c\ud558\uc600\uace0, \uc774\ud6c4 \uc548\uc804\uacfc \uc0ac\uace0 \uc608\ubc29\uc5d0 \ucd08\uc810\uc744 \ub454, \uc0ac\uc6a9\ud558\uae30 \uc26c\uc6b4 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1726","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1726"}],"version-history":[{"count":1,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1726\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1726\/revisions\/1727"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}