{"id":1734,"date":"2023-11-21T14:44:53","date_gmt":"2023-11-21T05:44:53","guid":{"rendered":"https:\/\/gfdkorea.newspro.kr\/?p=1734"},"modified":"2023-11-21T14:44:54","modified_gmt":"2023-11-21T05:44:54","slug":"%ed%97%ac%eb%a6%b0%ec%9d%b4%eb%a5%bc-%ec%9c%84%ed%95%9c-%ec%95%84%eb%a5%b4%ea%b8%b0%eb%8b%8c-%ec%82%ac%ec%9a%a9-%ec%95%88%eb%82%b4%ec%84%9c","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1734","title":{"rendered":"\ud5ec\ub9b0\uc774\ub97c \uc704\ud55c \uc544\ub974\uae30\ub2cc \uc0ac\uc6a9 \uc548\ub0b4\uc11c"},"content":{"rendered":"\n
\"\"
\uc544\ub974\uae30\ub2cc<\/figcaption><\/figure>\n\n\n\n

L-Arginine?<\/strong><\/h3>\n\n\n\n


Arginine\uc774\ub780, \uc544\ubbf8\ub178\uc0b0 \uc911\uc758 \ud558\ub098\ub85c \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ub2e4\uc591\ud55c \uc5ed\ud560\uc744 \ud558\uace0 \uc788\ub2e4. <\/p>\n\n\n\n

\uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \ubcf8\ub2e4\uba74, \ubcf4\ud1b5 \ubcf4\ucda9\uc81c\uc758 \ud615\ud0dc\ub85c \uc12d\ucde8\ud558\uac70\ub098 \ud639\uc740 \uc57d\uad6d\uc5d0\uc11c \uc219\ucde8 \ud574\uc18c\uc81c\uc5d0\uc11c \ucc3e\uc544\ubcfc \uc218 \uc788\ub2e4. <\/p>\n\n\n\n


\uc544\ub974\uae30\ub2cc\uc740 \ud06c\uac8c \ub450 \uac00\uc9c0\uc758 \uc5ed\ud560\uc774 \uc788\ub294\ub370<\/p>\n\n\n\n

\uccab \ubc88\uc9f8<\/strong>\ub85c \uac04\uc758 Urea cycle (\uc694\uc18c \ud68c\ub85c)\uc5d0\uc11c Citrulline\uacfc \uc791\uc6a9\ud558\uc5ec \ub2e8\ubc31\uc9c8 \ub300\uc0ac \ud6c4 \uc0dd\uae30\ub294 \ub3c5\uc131 \ubb3c\uc9c8\uc744 \uc911\ud654 \uc2dc\ucf1c\uc11c \ubc30\ucd9c\ud558\uae30 \uc26c\uc6b4 \uc0c1\ud0dc\ub85c \ub9cc\ub4e4\uc5b4\uc900\ub2e4. <\/p>\n\n\n\n


\ub450 \ubc88\uc9f8<\/strong>\ub294 NO(Nitric oxide), \uc0b0\ud654 \uc9c8\uc18c\ub97c \ub9cc\ub4dc\ub294\ub370 \uc791\uc6a9\ud55c\ub2e4. \uc0b0\ud654 \uc9c8\uc18c\ub294 \uc6b0\ub9ac \ubab8\uc758 \ud608\uad00\uc5d0 \uc791\uc6a9\ud558\uc5ec \ud608\uad00\uc744 \uc774\uc644\uc2dc\ucf1c\uc900\ub2e4. \uc989 \ud608\uad00\uc758 \ud06c\uae30\ub97c \ud06c\uac8c \ud558\uc5ec\uc11c \ubab8\uc5d0\uc11c \ud53c\uac00 \uc798, \uc6d0\ud65c\ud558\uac8c \ud750\ub97c \uc218 \uc788\ub3c4\ub85d \uc791\uc6a9\ud558\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc774 Arginine\uc5d0 \uc5f0\uad00\ub41c \uc774\uc288\ub4e4\uc740 \uc5b4\ub5a4 \uac83\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uc790.<\/p>\n\n\n\n

1) <\/strong>Arginine\uc744 \uba39\ub294 \uc774\uc720<\/strong><\/p>\n\n\n\n

\uba3c\uc800, Arginine\uc740 \uc55e\uc11c \ub9d0\ud55c \uac83\uacfc \uac19\uc774 \ub2e4\uc591\ud55c \uc5ed\ud560\uc744 \ud558\ub294\ub370, \ub300\ud45c\uc801\uc73c\ub85c \uc6b4\ub3d9\uc2dc\uc5d0 Arginine\uc744 \uc12d\ucde8\ud55c\ub2e4\uba74 \uc5b4\ub5a0\ud55c \uc774\uc810\uc774 \uc788\uc744\uc9c0 \uc54c\uc544\ubcf4\uc790. \uba3c\uc800 Arginine\uc744 \uc12d\ucde8\ud55c\ub2e4\uba74 \ubab8\uc758 Arginine\uc758 \uc591\uc774 \ub9ce\uc544\uc9c0\uba70 \uc774\ub807\uac8c \uc12d\ucde8\ub41c Arginine\uc740 \ubab8\uc5d0\uc11c NO(Nitric oxide, \uc0b0\ud654\uc9c8\uc18c)\uc758 \uc591\uc744 \uc99d\uac00\uc2dc\ucf1c\uc11c \uadfc\uc721\uc744 \ud3ec\ud568\ud55c \ubab8\uc758 \ud608\ub958\ub97c \uc99d\uac00\uc2dc\ud0a4\uac8c \ub418\uba70, \uc6b4\ub3d9\uc2dc\uc5d0 \ubab8\uc758 \ud38c\ud551\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc73c\uba70 \ub610\ud55c \uc6b0\ub9ac \ubab8\uc774 \uc6b4\ub3d9\uc2dc\uc5d0 \ud544\uc694\ud55c \uc0b0\uc18c \uc694\uad6c\ub7c9\uc744 \uc904\uc5ec\uc8fc\uc5b4\uc11c \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548\uc758 \uc6b4\ub3d9\uc5d0\ub3c4 \uacac\ub51c \uc218 \uc788\ub3c4\ub85d \ud574\uc900\ub2e4. \uc989 Arginine\uc740 \uc6b4\ub3d9\uc2dc\uc758 Performance\uc758 \uc99d\uac00\ub97c \uc704\ud574\uc11c \uba39\ub294\ub2e4.<\/p>\n\n\n\n

(\uc989, Arginine\uc740 \ub2e8\ubc31\uc9c8 \ub3d9\ud654\uc791\uc6a9, \uc989 Protein synthesis\uc640\ub294 \ub2e4\uc18c \uac70\ub9ac\uac00 \uc788\ub2e4\uace0 \ubd10\uc57c \ud55c\ub2e4[1].)

\uadf8\ub807\ub2e4\uba74, Arginine\uc740 \uc815\ub9d0 \uc6b4\ub3d9\ud560 \ub54c Performance\ub97c \uc99d\uac00\uc2dc\ucf1c\uc904\uae4c? \uacb0\ub860\ubd80\ud130 \ub9d0\ud55c\ub2e4\uba74 \uc774\ub294 \uc544\uc9c1 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00 \uc788\ub2e4\uace0 \ubd10\uc57c \ud55c\ub2e4. \uc5f0\uad6c\ub294 \ub418\uc5b4\uc788\uc9c0\ub9cc, \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\ub294 \ubc18\uba74\uc5d0 \ud6a8\uacfc\uac00 \uc5c6\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc \ub610\ud55c \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub9ac\uace0 \ub610\ud55c Arginine\uc744 \uacbd\uad6c\ub85c \uc12d\ucde8\ud558\uc600\uc744 \ub54c\uc5d0 \uccb4\ub0b4\uc758 Arginine\uc740 \ub192\uc544\uc9c0\uc9c0\ub9cc, \uc2e4\uc81c\ub85c \ud608\uad00 \ud655\uc7a5 \uc5ed\ud560\uc744 \ud558\ub294 \uc0b0\ud654\uc9c8\uc18c\ub97c \uc0dd\uc131\ud558\ub294\uc9c0\uc758 \uc5ec\ubd80\uc5d0 \ub300\ud574\uc11c\ub294 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00 \uc788\ub2e4[1-3]. \uadf8\ub807\uc9c0\ub9cc \ubc18\ub300\ub85c Arginine\uc744 \uc12d\ucde8\ud558\uc600\uc744 \uacbd\uc6b0\uc5d0 \uc6b4\ub3d9\uc758 Performance\uc758 \uc99d\uac00 \ubc0f \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c\uc8fc\ub294 \uc0b0\ud654 \uc9c8\uc18c\uc758 \uc0dd\uc131\uc774 \uad00\ucc30\ub418\uc5c8\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc \ub610\ud55c \uc874\uc7ac\ud55c\ub2e4[4-5]. \uadf8\ub9ac\uace0 \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ub69c\ub837\ud55c Performance\uc758 \uc99d\uac00\ub97c \ubcf4\uc778 \uc5f0\uad6c\ub4e4\uc740 \ub2e8\ub3c5\uc73c\ub85c Arginine\uc744 \ud22c\uc5ec\ud55c \uac83\uc774 \uc544\ub2c8\uc600\uc73c\uba70, Arginine \ubfd0\ub9cc Glycine\uacfc alpha-ketoisocaproic acid\ub77c\ub294 Leucine \ub300\uc0ac\uccb4\uc640 \uac19\uc774 \ubcd1\uc6a9\ud22c\uc5ec\ud55c \uacb0\uacfc\uc600\ub2e4.

\uc989 \uacb0\uacfc\uc801\uc73c\ub85c, \uc774\ub7ec\ud55c Arginine\uc774 \ubcf4\ucda9\uc81c\ub85c\uc11c \uc815\ub9d0 \ud6a8\uacfc\uac00 \uc788\ub294\uc9c0\uc758 \uc5ec\ubd80\uc5d0 \ub300\ud574\uc11c\ub294 \uc544\uc9c1 \ub17c\uc758\uac00 \ud544\uc694\ud558\uba70, \ucd94\uac00\uc801\uc778 \uc5f0\uad6c\uac00 \uc218\ud589\uc774 \ub418\uc5b4\uc57c \ud55c\ub2e4\ub294 \uac83\uc73c\ub85c \ubd10\uc57c \ud55c\ub2e4. \uacb0\uad6d \uc120\ud0dd\uc740 \ubcf8\uc778\uc758 \ubaab\uc774\uc9c0\ub9cc, \u2018Arginine\uc740 \ud6a8\uacfc\uac00 \uc788\ub2e4.\u2019 \ub77c\uace0 \ub2e8\uc5b8\ud558\uae30\uc5d0\ub294 \ubb34\ub9ac\uac00 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

L-Arginine? Arginine\uc774\ub780, \uc544\ubbf8\ub178\uc0b0 \uc911\uc758 \ud558\ub098\ub85c \uc6b0\ub9ac \ubab8\uc5d0\uc11c \ub2e4\uc591\ud55c \uc5ed\ud560\uc744 \ud558\uace0 \uc788\ub2e4.  \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \ubcf8\ub2e4\uba74, \ubcf4\ud1b5 \ubcf4\ucda9\uc81c\uc758 \ud615\ud0dc\ub85c \uc12d\ucde8\ud558\uac70\ub098 \ud639\uc740 \uc57d\uad6d\uc5d0\uc11c \uc219\ucde8 \ud574\uc18c\uc81c\uc5d0\uc11c \ucc3e\uc544\ubcfc \uc218 \uc788\ub2e4.  \uc544\ub974\uae30\ub2cc\uc740 \ud06c\uac8c \ub450 \uac00\uc9c0\uc758 \uc5ed\ud560\uc774 \uc788\ub294\ub370 \uccab \ubc88\uc9f8\ub85c \uac04\uc758 Urea cycle (\uc694\uc18c \ud68c\ub85c)\uc5d0\uc11c Citrulline\uacfc \uc791\uc6a9\ud558\uc5ec \ub2e8\ubc31\uc9c8 \ub300\uc0ac \ud6c4 \uc0dd\uae30\ub294 \ub3c5\uc131 \ubb3c\uc9c8\uc744 \uc911\ud654 \uc2dc\ucf1c\uc11c \ubc30\ucd9c\ud558\uae30 \uc26c\uc6b4 \uc0c1\ud0dc\ub85c \ub9cc\ub4e4\uc5b4\uc900\ub2e4.  \ub450 \ubc88\uc9f8\ub294 NO(Nitric oxide), \uc0b0\ud654 \uc9c8\uc18c\ub97c \ub9cc\ub4dc\ub294\ub370 \uc791\uc6a9\ud55c\ub2e4. \uc0b0\ud654 \uc9c8\uc18c\ub294 […]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1734","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1734"}],"version-history":[{"count":1,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1734\/revisions"}],"predecessor-version":[{"id":1735,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1734\/revisions\/1735"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}