\uc800\ubc88 \uc544\ub974\uae30\ub2cc \uc0ac\uc6a9 \uc548\ub0b4\uc11c 1\ud3b8\uc758 \ucd94\uac00 \ub0b4\uc6a9\uc73c\ub85c, \ubd80\uc791\uc6a9\ubd80\ud130 \ub2e4\ub8ec\ub2e4.<\/p>\n\n\n\n
<\/p>\n\n\n\n
2)\u00a0\u00a0\ubd80\uc791\uc6a9<\/strong><\/p>\n\n\n\n \uc77c\ubc18\uc801\uc73c\ub85c Arginine\uc740 \uc548\uc804\ud558\ub2e4(Generally Safe). \uc77c\ubc18 \uac74\uac15\ud55c \uc131\uc778\uc774 \uc801\uc815\ub7c9 \uc12d\ucde8\ud558\uc600\uc744 \uacbd\uc6b0 \ud2b9\ubcc4\ud55c \ubd80\uc791\uc6a9\uc774 \uc5c6\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838\uc788\ub2e4. \ud558\uc9c0\ub9cc 100% \ubd80\uc791\uc6a9\uc774 \uc5c6\ub294 \ubcf4\ucda9\uc81c\ub294 \uc5c6\ub294\ub370, \ub2e4\uc74c\uc758 \ubd80\uc791\uc6a9\ub4e4\uc774 \uc788\ub2e4\uace0 \ubcf4\uace0\ub418\uc5b4\uc788\ub2e4.<\/p>\n\n\n\n 3) \ud6a8<\/strong>\uacfc\ub97c \uadf9\ub300\ud654 \uc2dc\ucf1c\uc8fc\ub294 \ubcf5\uc6a9\ubc95<\/strong><\/p>\n\n\n\n Arginine\uc740 \ud761\uc218 \ud6a8\uc728\uc774 \ub0ae\uc740 \ubcf4\ucda9\uc81c \uc911\uc758 \ud558\ub098\uc774\ub2e4, \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uacfc\ub7c9 \uc12d\ucde8\uc2dc\uc5d0 \uc124\uc0ac\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70 \ub610\ud55c \ud761\uc218\ub97c \ud55c\ub2e4\uace0 \ud558\ub354\ub77c\ub3c4 \uccb4\ub0b4\uc5d0\uc11c \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \ub0a8\uc544\uc788\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \ud55c\uacc4\uac00 \uc788\uc744 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n \uc800\ubc88 \uc544\ub974\uae30\ub2cc \uc0ac\uc6a9 \uc548\ub0b4\uc11c 1\ud3b8\uc758 \ucd94\uac00 \ub0b4\uc6a9\uc73c\ub85c, \ubd80\uc791\uc6a9\ubd80\ud130 \ub2e4\ub8ec\ub2e4. 2)\u00a0\u00a0\ubd80\uc791\uc6a9 \uc77c\ubc18\uc801\uc73c\ub85c Arginine\uc740 \uc548\uc804\ud558\ub2e4(Generally Safe). \uc77c\ubc18 \uac74\uac15\ud55c \uc131\uc778\uc774 \uc801\uc815\ub7c9 \uc12d\ucde8\ud558\uc600\uc744 \uacbd\uc6b0 \ud2b9\ubcc4\ud55c \ubd80\uc791\uc6a9\uc774 \uc5c6\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838\uc788\ub2e4. \ud558\uc9c0\ub9cc 100% \ubd80\uc791\uc6a9\uc774 \uc5c6\ub294 \ubcf4\ucda9\uc81c\ub294 \uc5c6\ub294\ub370, \ub2e4\uc74c\uc758 \ubd80\uc791\uc6a9\ub4e4\uc774 \uc788\ub2e4\uace0 \ubcf4\uace0\ub418\uc5b4\uc788\ub2e4. \u3131. \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9 – \uc124\uc0acArginine\uc740 \ubcf4\ud1b5 \uc18c\uc7a5\uc5d0\uc11c \ud761\uc218\uac00 \ub418\ub294\ub370, \ud761\uc218\uc728\uc774 \ub0ae\ub2e4. \uc989 Arginine\uc744 \uba39\uc5b4\ub3c4 100%\uac00 \ud761\uc218\uac00 \ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc774\uc911\uc758 \uc77c\ubd80\ub9cc \ud761\uc218\ub418\ub294\ub370 \uc774\ub7f0 \ud761\uc218\ub418\ub294 Arginine\uc758 \uc591\uc774 \uba39\uc740 \uc591\uc5d0 \ube44\ud574\uc11c \uc801\ub2e4\ub294 \uac83\uc774\ub2e4. \ub610\ud55c \uacfc\ub7c9 \uc12d\ucde8\ud560 \uacbd\uc6b0\uc5d0 […]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1736","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1736"}],"version-history":[{"count":1,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1736\/revisions"}],"predecessor-version":[{"id":1737,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1736\/revisions\/1737"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u3131. \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9 – \uc124\uc0ac
Arginine\uc740 \ubcf4\ud1b5 \uc18c\uc7a5\uc5d0\uc11c \ud761\uc218\uac00 \ub418\ub294\ub370, \ud761\uc218\uc728\uc774 \ub0ae\ub2e4. \uc989 Arginine\uc744 \uba39\uc5b4\ub3c4 100%\uac00 \ud761\uc218\uac00 \ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc774\uc911\uc758 \uc77c\ubd80\ub9cc \ud761\uc218\ub418\ub294\ub370 \uc774\ub7f0 \ud761\uc218\ub418\ub294 Arginine\uc758 \uc591\uc774 \uba39\uc740 \uc591\uc5d0 \ube44\ud574\uc11c \uc801\ub2e4\ub294 \uac83\uc774\ub2e4. \ub610\ud55c \uacfc\ub7c9 \uc12d\ucde8\ud560 \uacbd\uc6b0\uc5d0 \uc624\ud788\ub824 \ubb3c\uacfc \ubb34\uae30\uc9c8\uc758 \ubc30\ucd9c\uc744 \ucd09\uc9c4\uc2dc\ucf1c\uc11c \uc124\uc0ac\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4. (\uc774\ub294 10g\uc758 Arginine\uc744 \ud55c\ubc88\uc5d0, \uadf8\ub9ac\uace0 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uba39\uc744 \ub54c \ub9ce\uc774 \uad00\uce21\ub418\uc5c8\ub2e4[6].)<\/p>\n\n\n\n
\u3134. Herpes virus
\uc774 \uae00\uc744 \uc77d\ub294 \uc0ac\ub78c \uc911\uc5d0\ub294 \ud639\uc2dc \ub9ce\uc774 \ud53c\uace4\ud558\uba74 \uc785\uc220\uc5d0 \ubb3c\uc9d1\uc774 \uc0dd\uae30\ub294 \uc0ac\ub78c\uc774 \uc788\uc744 \uac83\uc774\ub2e4. \uc774\ub7f0 \uc0ac\ub78c\ub4e4\uc740 Arginine\uc744 \uac00\uae09\uc801\uc774\uba74 \uba39\uc9c0 \uc54a\ub294 \uac83\uc744 \ucd94\ucc9c\ud55c\ub2e4. \ubb3c\uc9d1\uc774 \uc0dd\uae30\ub294 \uc6d0\uc778\uc740 \uc0ac\ub78c\uc774 \ud53c\uace4\ud574\uc11c \uba74\uc5ed\uc774 \ub5a8\uc5b4\uc9c8 \uacbd\uc6b0\uc5d0 \uc2e0\uacbd \uc138\ud3ec\uc5d0 \uc7a0\ubcf5\ud574\uc788\ub358 Herpes virus\uac00 \ud65c\uc131\ud654 \ub418\uba74\uc11c \ub098\ud0c0\ub098\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838\uc788\ub294\ub370, \ube44\ub85d \uc624\ub798\ub41c \uc5f0\uad6c \uacb0\uacfc\uc774\uae34 \ud558\uc9c0\ub9cc Arginine\uc774 Herpes virus\ub97c \ud65c\uc131\ud654\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \ubcf4\uace0\ub41c \uc801 \uc788\ub2e4[7].<\/p>\n\n\n\n
\u3137. Asthma (airway) \u2013 \ucc9c\uc2dd\ud658\uc790
\uc0b0\ud654\uc9c8\uc18c\ub294 \uae30\uad00\uc9c0\uc758 \uc218\ucd95\uc744 \ub9c9\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838\uc788\ub2e4. \uadf8\ub798\uc11c \uc0b0\ud654\uc9c8\uc18c\ub97c \uc0dd\uc131\ud560 \uc218 \uc788\ub294 \uc774\ub7f0 Arginine\uc758 \uacbd\uc6b0\uc5d0 \ucc9c\uc2dd\ud658\uc790\uac00 \uc12d\ucde8\ud560 \uacbd\uc6b0\uc5d0 \uae30\uad00\uc9c0\uc758 \uc218\ucd95\uc744 \uc5b5\uc81c\ud558\uc5ec \ucc9c\uc2dd\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\uc2dc\ud0ac \uc218 \uc788\ub2e4. \ub77c\ub294 \uac1c\ub150\uc73c\ub85c \uc5f0\uad6c\uacb0\uacfc\uac00 \ubc1c\ud45c\ub41c \uc801\uc740 \uc788\ub2e4. \uadf8\ub807\uc9c0\ub9cc \uc624\ud788\ub824 \uc774\ub7f0 Arginine\uc758 \ubcf4\ucda9\uc774 \uae30\uad00\uc9c0\uc758 \uc218\ucd95\uc744 \uc720\ubc1c\uc2dc\ucf30\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \ubc1c\ud45c\ub41c \uc801\uc774 \uc788\ub2e4[8]. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ud639\uc2dc\ub098 \ucc9c\uc2dd\uc774 \uc788\ub294 \uad6c\ub3c5\uc790\uc758 \uacbd\uc6b0\uc5d0\ub294 Arginine\uc758 \uc12d\ucde8\ub97c \uc870\uae08 \uc790\uc81c\ud558\ub294 \uac83\uc774 \ub354 \uc548\uc804\ud560 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n\n\n\n
\u3139. Hair loss
\ud604\uc7ac Arginine\uc740 Hair loss\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4 vs \uc548\ub41c\ub2e4 \ucc38 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00 \uc788\ub294 \ubd80\ubd84\uc778\ub370, \uc774 \ubd80\ubd84\uc5d0 \ub300\ud574\uc11c \uba3c\uc800 \u2018\ub3c4\uc6c0\uc774 \ub41c\ub2e4.\u2019\ub77c\ub294 \uc8fc\uc7a5\uc758 \uadfc\uac70\ub97c \ud55c\ubc88 \uc0b4\ud3b4\ubcf4\uc790. \uc774\uc5d0 \ub300\ud55c \ub17c\ub9ac\uc801 \uc99d\uac70\ub294 Arginine\uc73c\ub85c \uc778\ud574\uc11c \uc0dd\uc131\ub41c NO, \uc989 \uc0b0\ud654\uc9c8\uc18c\uac00 \ud608\uad00\uc744 \ud655\uc7a5\uc2dc\ucf1c\uc11c \uba38\ub9ac\ub85c \uac00\ub294 \ud608\ub958\ub7c9\uc744 \uc99d\uac00\uc2dc\ucf1c\uc11c \uc601\uc591\ubd84\uc744 \uc804\ub2ec\ud574\uc8fc\uace0 \ub610\ud55c \ud0c8\ubaa8\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub294 \uc0b0\ud654\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc5b5\uc81c\uc2dc\ucf1c \ud0c8\ubaa8\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4[9]. \uadf8\ub9ac\uace0 \ubc18\ub300\uc758 \ub17c\uac70\ub294 \uc0b0\ud654\uc9c8\uc18c\uac00 \ud0c8\ubaa8\uc640 \uc5f0\uad00\uc131\uc774 \uc788\ub294 \ub0a8\uc131\ud638\ub974\ubaac \ub300\uc0ac\uccb4\ub97c \ucd09\uc9c4\uc2dc\ucf1c\uc11c \ud0c8\ubaa8\ub97c \ub354 \uc545\ud654\uc2dc\ud0a8\ub2e4\ub294 \uac83\uc774\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uadf8\ub798\ub3c4 \uac00\uc7a5 \uc5f0\uad00\uc131\uc774 \uc788\ub2e4\uace0 \ub9d0\ud560 \uc218 \uc788\ub294 \uac83\uc740 \uc804\uc790\ub77c\uace0 \ud544\uc790\ub294 \ubcf4\uace0 \uc788\ub2e4. \uc2e4\uc81c\ub85c\ub3c4 \ud0c8\ubaa8\uc57d\uc73c\ub85c \uc0ac\uc6a9\ub418\ub294 \uac83 \uc911\uc5d0 \uc678\uc6a9\uc81c\ub85c \uc57d\uad6d\uc5d0\uc11c \ud310\ub9e4\ub418\uace0 \uc788\ub294 \ubbf8\ub179\uc2dc\ub51c\uc758 \uacbd\uc6b0\ub9cc \ubcf4\ub354\ub77c\ub3c4 \uc791\uc6a9 \uc6d0\ub9ac\uac00 \ub450\ud53c\uc758 \ud608\uc561\uc21c\ud658 \ucd09\uc9c4\uc774\ub2e4. \ub610\ud55c, \ubbf8\uad6d\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c Arginine \uc131\ubd84\uc774 \ud3ec\ud568\ub41c \uc678\uc6a9\uc81c\uc758 \ud0c8\ubaa8 \ubc29\uc9c0\uc5d0 \uad00\ud55c \ud2b9\ud5c8\uac00 \ucd9c\uc6d0\ub418\uc5b4 \uc788\ub294 \uc0c1\ud0dc\uc774\ub2e4. \ud558\uc9c0\ub9cc \ubc18\uba74\uc5d0 \uc774\ub7f0 \ub0a8\uc131\ud638\ub974\ubaac\uacfc Arginine \uc0ac\uc774\uc758 \uc0c1\uad00\uc131\uc740 \ud604\uc7ac \uc99d\uba85\ub418\uc5c8\ub2e4\uace0 \ubcf4\uc5ec\uc9c0\uae30\ub294 \uc5b4\ub824\uc6b0\uba70, \uc774\uc5d0 \ub300\ud55c \uc5f0\uad6c \uacb0\uacfc \ub610\ud55c \ubbf8\ubbf8\ud55c \ud3b8\uc774\ub2e4. \uc774\ub7f0 \uc810\ub4e4\uc744 \ubbf8\ub8e8\uc5b4 \ubcf4\uc558\uc744 \ub54c, \ud544\uc790\ub294 \uc804\uc790\uac00 \uc870\uae08 \ub354 \uc2e0\ub8b0\uc131\uc774 \uc788\ub2e4\uace0 \ubcf8\ub2e4.<\/p>\n\n\n\n
\u3141. \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \ubcf5\uc6a9\ud588\uc744 \uacbd\uc6b0\uc758 \ubd80\uc791\uc6a9.
Arginine\uc740 \ub300\uccb4\uc801\uc73c\ub85c \uc548\uc804\ud558\ub2e4\uace0 \ubcf4\uace0 \uc788\uc9c0\ub9cc, \uc624\ub79c \uae30\uac04 \ub3d9\uc548 \uc12d\ucde8\ud558\uc600\uc744 \uacbd\uc6b0\uc5d0 \ub098\ud0c0\ub098\ub294 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574\uc11c\ub294 \uc544\uc9c1 \uc5f0\uad6c\ub41c \uc790\ub8cc\uac00 \ubd80\uc871\ud558\uae30 \ub54c\ubb38\uc5d0 \ub9cc\uc57d\uc5d0 \uc624\ub79c \uae30\uac04 \uc12d\ucde8\ud558\uc600\uc744 \uacbd\uc6b0 \uc774\uc0c1\uc744 \ub290\ub080\ub2e4\uba74 \uc7a0\uc2dc \ud734\uc9c0\uae30\ub97c \uac00\uc9c0\ub294 \uac83\uc774 \ud604\uba85\ud558\ub2e4\uace0 \uc0dd\uac01\ub41c\ub2e4.<\/p>\n\n\n\n
\n\n\n\n
* Alpha-ketoglutarate
\uc774 \uc0dd\uc18c\ud558\uace0 \uae34 \uc774\ub984\uc740 \ub300\ud559\uad50\uc5d0\uc11c \uc0dd\ubb3c \uacfc\ubaa9\uc744 \ub4e4\uc5c8\ub358 \uc0ac\ub78c\ub4e4\uc774\ub098 \uc0dd\ud654\ud559\uc744 \ud55c\ubc88\uc774\ub77c\ub3c4 \uacf5\ubd80\ud574\ubcf8 \uc0ac\ub78c\uc740 \uc775\uc219\ud560 \uac83\uc774\ub2e4. \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4dc\ub294 TCA Cycle\uc5d0\uc11c \ub098\uc624\ub294 \uc131\ubd84\uc774\ub2e4. (\uc989 \uc6b0\ub9ac \ubab8\uc758 \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uae30\uacc4 \uc911\uc758 \ud55c \ubd80\ud488\uc774\ub77c\uace0 \ubcf4\uba74 \ub41c\ub2e4.)<\/p>\n\n\n\n
\uc2e4\uc81c\ub85c \ud604\uc7ac Arginine \uc81c\ud488 \uc911\uc5d0\ub294 \uc774 alpha-ketoglutarate\uc640 \uac19\uc774 \ud310\ub9e4\ub418\ub294 \uc81c\ud488\uc774 \uc788\uc73c\uba70, \uc774 \uc131\ubd84\uc740 Arginine\uc774 \uc7a5\uc5d0\uc11c \ud761\uc218\ub418\ub294 \ud6a8\uc728\uc744 \ub192\uc5ec\uc8fc\uae30 \ub54c\ubb38\uc5d0 Arginine \uc790\uccb4\uc758 \ud6a8\uacfc\ub97c \uc5b4\ub290 \uc815\ub3c4 \ub192\uc5ec\uc904 \uc218 \uc788\ub2e4.
\uc704\uc5d0\uc11c \uc5b8\uae09\ud588\ub358 GAKIC(Glycine-arginine-alpha ketoisocaproic acid)\uc758 \uacbd\uc6b0\ub9cc \ubd10\ub3c4 \uadf8\ub807\uace0, L-Arginine\uc740 \ub2e8\ub3c5\uc73c\ub85c \ud761\uc218\ud560 \uacbd\uc6b0\uc5d0\ub294 \ud070 \ud6a8\uacfc\ub294 \uc5bb\uae30\uac00 \ud798\ub4e0 \uac83\uc73c\ub85c \uc0dd\uac01\ub41c\ub2e4. \uc989 \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ub9cc\uc57d\uc5d0 Arginine\uc744 \ubcf5\uc6a9\ud560 \uc608\uc815\uc774 \uc788\ub2e4\uba74 \ucc28\ub77c\ub9ac Arginine\uc774 \ub4e4\uc5b4\uc788\ub294 pre-workout \ubd80\uc2a4\ud130\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc870\uae08 \ub354 \ucd94\ucc9c\ud558\uba70, \ub9cc\uc57d\uc5d0 \uc815\ub9d0 Arginine\uc744 \uba39\uace0 \uc2f6\ub2e4\uba74 \uc704\uc640 \uac19\uc774 \ub2e4\ub978 \uc131\ubd84\uacfc \uc11e\uc778 Arginine \uc81c\ud488\uc744 \uba39\ub294 \uac83\uc774 \uc870\uae08 \ub354 \ud6a8\uacfc\uc801\uc778 \uce21\uba74\uc5d0\uc11c \ub0ab\ub2e4 \ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4. <\/p>\n","protected":false},"excerpt":{"rendered":"