{"id":1819,"date":"2024-02-19T11:00:11","date_gmt":"2024-02-19T02:00:11","guid":{"rendered":"https:\/\/gfdkorea.newspro.kr\/?p=1819"},"modified":"2024-02-19T11:00:11","modified_gmt":"2024-02-19T02:00:11","slug":"%ec%8b%a0%ec%9e%a5%ec%9d%84-%eb%a7%9d%ea%b0%80%eb%9c%a8%eb%a6%b4-%ec%88%98-%ec%9e%88%eb%8a%94-%ea%b1%b4%ea%b0%95-%ec%8b%9d%ed%92%88%eb%93%a4-1-2","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1819","title":{"rendered":"\uc2e0\uc7a5\uc744 \ub9dd\uac00\ub728\ub9b4 \uc218 \uc788\ub294 \uac74\uac15 \uc2dd\ud488\ub4e4.. (1\/2)"},"content":{"rendered":"<p style=\"text-align: left\" data-ke-size=\"size16\">\uc6b0\ub9ac \ubab8\uc5d0\uc11c\ub294, \ub9dd\uac00\uc838\ub3c4 \ucd08\uae30\uc5d4 \uc99d\uc0c1\uc774 \uac70\uc758 \ub290\uaef4\uc9c0\uc9c0 \uc54a\ub2e4\uac00, \ub098\uc911\uc5d0 \uc99d\uc0c1\uc774 \ud655 \ub098\ud0c0\ub098\ub294 \uc7a5\uae30\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\ub300\ud45c\uc801\uc73c\ub85c \uac04\uc774\ub098 \uc2e0\uc7a5\uc774 \uadf8\ub7f0 \uc7a5\uae30\ub4e4 \uc911 \ud558\ub098\uc778\ub370, \uc2e0\uc7a5\uc740 \ud55c \ubc88 \ub9dd\uac00\uc9c0\uba74 \uace0\uce58\ub294 \uac8c\u00a0<b>\ubd88\uac00\ub2a5<\/b>\uc5d0 \uac00\uae4c\uc6b0\uba70,<br \/>\n\uc0ac\uc2e4\uc0c1\u00a0<b>\ud608\uc561 \ud22c\uc11d<\/b>\uc5d0 \uc758\uc874\ud574\uc57c \ud558\uc8e0 (\ud639\uc740\u00a0\uc2e0\uc7a5\u00a0\uc774\uc2dd\u00a0+\u00a0\ud3c9\uc0dd\u00a0\uc57d\ubb3c\u00a0\ubcf5\uc6a9)<\/p>\n<figure data-ke-type=\"image\" data-ke-style=\"alignCenter\" data-ke-mobilestyle=\"widthOrigin\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blog.kakaocdn.net\/dn\/v5ZdC\/btrUV4lS8bw\/WM0KDC66e0evp3JcXsiAf0\/img.jpg\" width=\"503\" height=\"440\" data-origin-width=\"5300\" data-origin-height=\"4640\" data-is-animation=\"false\" \/><\/figure>\n<p style=\"text-align: left\" data-ke-size=\"size16\">\uadf8\ub9ac\uace0 \uc2e0\uc7a5\uc740 \ud06c\uac8c 2\uac00\uc9c0 \uacbd\uc6b0\uc5d0 \uc758\ud574 \ub9dd\uac00\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>&#8211; \uc9c1\uc811\uc801\uc73c\ub85c \uc2e0\uc7a5\uc5d0 \uc545\uc601\ud5a5\uc744 \uc8fc\uba74\uc11c \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uacbd\uc6b0<br \/>\n&#8211; \uc2e0\uc7a5 \uacb0\uc11d, \ud6a1\ubb38\uadfc \uc735\ud574\uc99d\uc744 \ud1b5\ud574 \uc2e0\uc7a5\uc5d0 \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\ub294 \uacbd\uc6b0<\/p>\n<h3 style=\"text-align: left\" data-ke-size=\"size23\"><b>\uc9c1\uc811\uc801\uc73c\ub85c \uc2e0\uc7a5\uc5d0 \uc545\uc601\ud5a5\uc744 \uc8fc\uba74\uc11c\u00a0\uc5fc\uc99d\uc744\u00a0\uc720\ubc1c\ud558\ub294\u00a0\uacbd\uc6b0<\/b><\/h3>\n<figure data-ke-type=\"image\" data-ke-style=\"alignCenter\" data-ke-mobilestyle=\"widthOrigin\"><img decoding=\"async\" src=\"https:\/\/blog.kakaocdn.net\/dn\/E1tcm\/btrURUxKgKq\/k0JaApBJTiuKuvbJsFCiNk\/img.jpg\" width=\"693\" data-origin-width=\"6874\" data-origin-height=\"4002\" data-is-animation=\"false\" \/><\/figure>\n<p style=\"text-align: left\" data-ke-size=\"size16\">\uccab \ubc88\uc9f8\ub85c, \uc2e0\uc7a5\uc5d0 \uc9c1\uc811\uc801\uc778 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098, \uc2e0\uc7a5 \uae30\ub2a5\uc744 \uc5b5\uc81c\ud558\ub294 \ud558\ub294 \uacbd\uc6b0\ubd80\ud130 \uc54c\uc544\ubcf4\uc790\uba74,<br \/>\n\ub300\ud45c\uc801\uc73c\ub85c\u00a0<b>\uc18c\uc5fc\uc9c4\ud1b5\uc81c<\/b>\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\uc2e4 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ubb3c\uc9c8\uc740 \uad49\uc7a5\ud788 \ub2e4\uc591\ud55c\ub370, \uadf8 \uc911 \u2018\ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\u2019\uc774\ub77c\ub294 \ubb3c\uc9c8\uc740 \uc2e0\uc7a5\uc758 \ud608\ub958\ub7c9\uc744 \uc99d\uac00\uc2dc\ucf1c\uc8fc\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uadf8\ub7f0\ub370, \uc18c\uc5fc\uc9c4\ud1b5\uc81c*\ub97c \ubcf5\uc6a9\ud558\uba74, \uc774 \ubb3c\uc9c8\uc758 \uc0dd\uc131\uc774 \uc5b5\uc81c\ub418\uba74\uc11c \u2018\uc2e0\uc7a5\uc73c\ub85c \uac00\ub294 \ud608\ub958\ub7c9\uc774 \uc904\uc5b4\ub4e4\uac8c \ub418\ub294 \uac70\uc8e0.\u2019<\/p>\n<p>\ud2b9\ud788\u00a0<b>\ubcf4\ucda9\uc81c<\/b>\ub97c \ub9ce\uc774 \uba39\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc2e0\uc7a5 \uc218\uce58\uac00 \uc0c1\ub300\uc801\uc73c\ub85c \ub192\uc740 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370, \uc774\ub7f0 \uc0ac\ub78c\ub4e4\uc774 \ub610 \uadfc\uc721\ud1b5 \uc5c6\uc564\ub2e4\uace0 \uc18c\uc5fc\uc9c4\ud1b5\uc81c\uae4c\uc9c0 \uc12d\ucde8\ud558\uac8c \ub418\uba74..\uadf8\uc57c\ub9d0\ub85c \ub300\ucc38\uc0ac\uac00 \uc77c\uc5b4\ub098\uac8c \ub418\ub294 \uac81\ub2c8\ub2e4.<br \/>\n(*<b>\ud0c0\uc774\ub808\ub180<\/b>\uc740 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c\uac00 \uc544\ub2c8\ub77c\uc11c \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.)<\/p>\n<p>\uadf8\ub798\uc11c\u00a0<b>\uc77c\ubc18\uc801\uc73c\ub85c\ub294 \uc804\ud600 \ubb38\uc81c\uac00 \uc5c6\uc9c0\ub9cc<\/b>, \uc2e0\uc7a5 \uc218\uce58\uac00 \ub192\uac70\ub098 \ud0c8\uc218 \ud604\uc0c1\uc774 \uc788\ub294 \uc0c1\ud669\uc5d0\uc11c \uc18c\uc5fc\uc9c4\ud1b5\uc81c\ub97c \uba39\uc73c\uba74 \uc2e0\uc7a5\uc5d0 \uc704\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure data-ke-type=\"image\" data-ke-style=\"alignCenter\" data-ke-mobilestyle=\"widthOrigin\"><img decoding=\"async\" src=\"https:\/\/blog.kakaocdn.net\/dn\/nDhNF\/btrUOPRAybJ\/SAfAduGnrRj7DZKPkMjhi0\/img.jpg\" data-origin-width=\"234\" data-origin-height=\"215\" data-is-animation=\"false\" \/><\/figure>\n<p style=\"text-align: left\" data-ke-size=\"size16\">\uadf8\ub9ac\uace0 \uac74\uac15 \ud314\ucc0c\ub85c \uc720\uba85\ud55c\u00a0<b>\uac8c\ub974\ub9c8\ub284<\/b>\uc744 \uac74\uac15 \uc99d\uc9c4 \ubaa9\uc801\uc73c\ub85c\u00a0<b>\uc12d\ucde8<\/b>\ud558\ub294 \uc0ac\ub78c\ub4e4\ub3c4\u00a0\uc788\ub294\ub370,<br \/>\n2\uac1c\uc6d4~3\ub144 \ub3d9\uc548 \ucd5c\uc18c 15g~\ucd5c\ub300 426g \uc815\ub3c4\uc758 \uc6a9\ub7c9\uc744 \uc12d\ucde8\ud55c \ucf00\uc774\uc2a4\uc5d0\uc11c \uc2e0\uc7a5\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \uc900 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uacbd\uc6b0 \uc2e0\uc7a5\uae30\ub2a5\uc758 \ud68c\ubcf5\ub3c4 \ub9e4\uc6b0 \ub290\ub9ac\uace0 \ud68c\ubcf5\uc774 \ub3fc\ub3c4 \uc644\uc804\ud788 \ud68c\ubcf5\ub418\uc9c0 \uc54a\ub294 \uacb0\uacfc\ub85c \uc774\uc5b4\uc9c0\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc138 \ubc88\uc9f8\ub85c\u00a0<b>\ud06c\ub808\uc544\ud2f4<\/b>\uc740 \uad6d\uc81c \uc2a4\ud3ec\uce20 \uc601\uc591\ud559\ud68c\uc9c0\uc5d0\uc11c \uc2e0\uc7a5 \ub3c5\uc131\uacfc \uad00\ub828\uc774\u00a0\uc5c6\ub2e4\ub294\u00a0\uc785\uc7a5\uc744\u00a0\ubc1d\ud614\uace0,<br \/>\n\uc2e4\uc81c\ub85c \ub9e4\uc77c 5~10g\uc529 21\ub2ec\uac04 \uc12d\ucde8\ud588\uc744 \ub54c \uc2e0\uc7a5\uc5d0 \uc544\ubb34\ub7f0 \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\ub4e4\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\ub9cc\u00a0<b>\uc2e0\uc7a5 \uc9c8\ud658\uc774 \uc788\ub294<\/b>\u00a0\ub3d9\ubb3c\ub4e4\uc5d0\uac8c \ud06c\ub808\uc544\ud2f4\uc744 \uc12d\ucde8\uc2dc\ucf30\ub354\ub2c8, \uc9c8\ubcd1\uc774 \uac00\uc18d\ud654\ub410\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc5b4\uc11c<br \/>\n\ub9cc\uc57d \uc2e0\uc7a5\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc740 \ud06c\ub808\uc544\ud2f4\uc744 \uba39\uc744 \ub54c\u00a0\uc870\uae08 \ub354 \uc2e0\uacbd \uc368\uc11c \uc12d\ucde8\ud558\ub294 \uac8c \uc88b\uaca0\uc8e0.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac \ubab8\uc5d0\uc11c\ub294, \ub9dd\uac00\uc838\ub3c4 \ucd08\uae30\uc5d4 \uc99d\uc0c1\uc774 \uac70\uc758 \ub290\uaef4\uc9c0\uc9c0 \uc54a\ub2e4\uac00, \ub098\uc911\uc5d0 \uc99d\uc0c1\uc774 \ud655 \ub098\ud0c0\ub098\ub294 \uc7a5\uae30\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc73c\ub85c \uac04\uc774\ub098 \uc2e0\uc7a5\uc774 \uadf8\ub7f0 \uc7a5\uae30\ub4e4 \uc911 \ud558\ub098\uc778\ub370, \uc2e0\uc7a5\uc740 \ud55c \ubc88 \ub9dd\uac00\uc9c0\uba74 \uace0\uce58\ub294 \uac8c\u00a0\ubd88\uac00\ub2a5\uc5d0 \uac00\uae4c\uc6b0\uba70, \uc0ac\uc2e4\uc0c1\u00a0\ud608\uc561 \ud22c\uc11d\uc5d0 \uc758\uc874\ud574\uc57c \ud558\uc8e0 (\ud639\uc740\u00a0\uc2e0\uc7a5\u00a0\uc774\uc2dd\u00a0+\u00a0\ud3c9\uc0dd\u00a0\uc57d\ubb3c\u00a0\ubcf5\uc6a9) \uadf8\ub9ac\uace0 \uc2e0\uc7a5\uc740 \ud06c\uac8c 2\uac00\uc9c0 \uacbd\uc6b0\uc5d0 \uc758\ud574 \ub9dd\uac00\uc9c0\uac8c \ub429\ub2c8\ub2e4. &#8211; \uc9c1\uc811\uc801\uc73c\ub85c \uc2e0\uc7a5\uc5d0 \uc545\uc601\ud5a5\uc744 \uc8fc\uba74\uc11c \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uacbd\uc6b0 &#8211; \uc2e0\uc7a5 \uacb0\uc11d, \ud6a1\ubb38\uadfc \uc735\ud574\uc99d\uc744 \ud1b5\ud574 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1819","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1819"}],"version-history":[{"count":1,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1819\/revisions"}],"predecessor-version":[{"id":1820,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1819\/revisions\/1820"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}