{"id":1856,"date":"2024-05-10T15:51:19","date_gmt":"2024-05-10T06:51:19","guid":{"rendered":"https:\/\/innoutwellness.com\/?p=1856"},"modified":"2024-07-09T10:28:09","modified_gmt":"2024-07-09T01:28:09","slug":"%eb%85%b8%ec%9d%b8%ec%9d%98-%ec%9a%b4%eb%8f%99-%ec%b0%b8%ec%97%ac-%ec%a6%9d%ec%a7%84%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%b0%a9%eb%b2%95%ec%9d%b4-sns%eb%9d%bc%ea%b3%a0-2","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1856","title":{"rendered":"\uc2dc\ub2c8\uc5b4\uc758 \uc6b4\ub3d9 \ucc38\uc5ec \uc99d\uc9c4\uc744 \uc704\ud55c \ubc29\ubc95 (2)"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>1 | <\/strong><strong>\ub178\uc778\uc758 SNS \ucc38\uc5ec<\/strong><\/p>\n<p>\uc815\ubcf4\ud1b5\uc2e0\uae30\uc220\uc744 \uc774\uc6a9\ud55c \ub178\uc778\uc758 \ub514\uc9c0\ud138 \ucc38\uc5ec\ub294 \ub178\ub144\uae30\uc5d0 \ud754\ud788 \uacbd\ud5d8\ud558\ub294 \uc18c\uc678 \ubc0f \uc5ed\ud560 \uc0c1\uc2e4 \ub4f1 \uc801\uc751\uc758 \uacfc\uc815\uc5d0 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \ud55c\ub2e4. \ud2b9\ud788, SNS \ucc38\uc5ec\ub294 \uace0\ub839\uc790\ub4e4\uc5d0\uac8c SNS\ub97c \ud1b5\ud574 \uc0ac\ud68c\uc801 \uace0\ub9bd\uc744 \uc644\ud654\ud558\uace0 \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud560 \uc218 \uc788\ub2e4(ActiveAge, 2008). SNS\ub294 \uc0ac\ub78c\ub4e4 \uac04\uc758 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158\uc744 \uc6d0\ud65c\ud788 \ud558\uae30 \uc704\ud574 \ud398\uc774\uc2a4\ubd81, \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ub610\ub294 \uce74\uce74\uc624\ud1a1\uacfc \uac19\uc740 \uc628\ub77c\uc778\uc0c1\uc758 \ud65c\ub3d9\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uac15\ud654\uc2dc\ud0a4\ub294 \ub3c4\uad6c\ub85c\uc368 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uace0 \uc788\ub294\ub370(\uc548\ub3c4\uc9c4, \uae40\uc6a9\ud638, \uac15\uc218\uc9c4, 2020), \uc774 \uc5ed\ud560\uc774 \uc2e0\uccb4\uc801, \uc778\uc9c0\uc801 \ub178\ud654\ub97c \uacaa\uace0 \uc788\ub294 \ub178\uc778\uc73c\ub85c \ud558\uc5ec\uae08 \uc2dc\uacf5\uac04\uc801 \ud55c\uacc4\ub97c \ub118\uc5b4\uc11c \uc678\ubd80\uc640\uc758 \uc18c\ud1b5\uc744 \uc6a9\uc774\ud558\uac8c \ud558\uc5ec \uac00\uae4c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad00\uacc4\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uac8c \ud558\ub294 \ub3d9\uc2dc\uc5d0 \uc77c\uc0c1\uc5d0\uc11c \ubcf8\uc778\uc774 \ud544\uc694\ud55c \uc11c\ube44\uc2a4\ub098 \uad00\ub828 \uc815\ubcf4\ub97c \ud68d\ub4dd\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud55c\ub2e4\ub294 \uac83\uc774\ub2e4(Chopik, W.J, 2016; Keum, 2016; \uc548\ub3c4\uc9c4, \uae40\uc6a9\ud638, \uac15\uc218\uc9c4, 2020). \uc774\ub97c \uc704\ud574 \uc774\ud604\ud76c, \uad6c\uc0c1\ud68c(2011)\uc758 \uc5f0\uad6c\uc5d0\uc11c \uace0\ub839\uc790\uc758 \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\uae30 \uc704\ud574\uc11c\ub294 \uae30\uc874 \uad6d\ub0b4 \uace0\ub839\uc790 \uc0ac\uc774\ud2b8\ub294 \ucf58\ud150\uce20 \uc911\uc2ec\uc774\uba70, \uc774\ub97c \uac00\uc871, \uce5c\ucc99, \uce5c\uc9c0\uc640 \uad50\uc81c\ud558\uace0 \ud65c\ub3d9\ud560 \uc218 \uc788\ub294 SNS \uc131\uaca9\uc758 \uc0ac\ub78c \uc911\uc2ec \uc0ac\uc774\ud2b8\ub85c \uc804\ud658\ud560 \ud544\uc694\uac00 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\uc600\ub2e4.<\/p>\n<p><strong>2 | <\/strong><strong>\uc0ac\ud68c\uc801\uc9c0\uc9c0 [SS: Social Support]<\/strong><\/p>\n<p>\ubbf8\uad6d\uc758 \uc804\uad6d\uc0ac\ud68c\ubcf5\uc9c0\uc0ac\ud611\ud68c\uc5d0 \ub530\ub974\uba74, \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub294 \uc778\uac04\uc774 \uc0ac\ud68c\uc5d0\uc11c \uc0b4\uae30 \uc704\ud55c \ub178\ub825\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uc695\uad6c\ub97c \ucda9\uc871\ud558\uae30 \uc704\ud574 \uc81c\uacf5\ud558\ub294 \uacf5\uc2dd, \ube44\uacf5\uc2dd\uc801\uc778 \ud65c\ub3d9\uacfc \uad00\uacc4\ub97c \ub9d0\ud55c\ub2e4(Baker, 2003). \ub178\uc778\uc758 \uc0ac\ud68c\uc801\uc9c0\uc9c0\ub294 \ud55c \uac1c\uc778\uc774 \ud0c0\uc778\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ud1b5\ud574 \ud0c0\uc778\uc73c\ub85c\ubd80\ud130 \uc5bb\uac8c \ub418\ub294 \ubaa8\ub4e0 \uae0d\uc815\uc801 \uc790\uc6d0\uc73c\ub85c\uc11c, \uac00\uc871, \uce5c\uad6c, \uc774\uc6c3 \ub4f1 \uc0ac\ub78c\uc5d0 \uc758\ud574 \uc81c\uacf5\ub41c \uc5ec\ub7ec \ud615\ud0dc\uc758 \ub3c4\uc6c0\uacfc \uc6d0\uc870\uc774\uba70, \uc774 \uc0ac\ud68c\uc801 \uc9c0\uc6d0\ub9dd(\uc9c0\uc9c0\ub9dd)\uc73c\ub85c\ubd80\ud130 \ud544\uc694\ud560 \ub54c \ubc1b\uc744 \uc218 \uc788\ub2e4\uace0 \uc8fc\uad00\uc801\uc73c\ub85c \uac10\uc9c0\ud558\ub294 \uc6d0\uc870\ub77c\uace0 \uc815\uc758\ud558\uace0 \uc788\ub2e4(\ucd5c\uc724\ud76c, \uae40\uc815\uaddc, 2018; \uc131\uaddc\ud0c1,1990). \uace0\ub839\ud654\uc5d0 \ub530\ub77c \ub178\ub144\uae30\uc5d0\ub294 \uac1c\uc778\uc801, \uc0ac\ud68c\uc801\uc790\uc6d0\uc774 \ucde8\uc57d\ud574 \uc9c8 \uc218 \uc788\ub294\ub370, \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub294 \uacbd\uc81c\uc801 \ube48\uace4, \uc2e0\uccb4\uc801 \uac74\uac15, \uc5ed\ud560 \uc0c1\uc2e4 \ubc0f \uace0\ub9bd\uac10 \ub4f1 \uc77c\ubc18\uc801\uc778 \ub178\ub144\uae30 \ubb38\uc81c\uc758 \uc644\ud654\uc640 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \uae0d\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4(\uae40\uba85\uc6a9, 2018)<\/p>\n<p>\ub530\ub77c\uc11c, \uc678\ubd80\uc640\uc758 \uc18c\ud1b5\uc744 \uc6a9\uc774\ud558\uac8c \ud558\ub294 SNS \uc774\uc6a9\uc740 \uc0ac\ud68c\uc801 \uad00\uacc4\ub098 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4(\uae40\uba85\uc6a9, 2018). Kunyu et al(2021)\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubbf8\uad6d\uc758 Health and Retirement Study(HRS)\uc790\ub8cc\ub97c 2\ucc28 \ud65c\uc6a9\ud558\uc5ec 50\uc138 \uc774\uc0c1 \uc9c0\uc5ed\uc0ac\ud68c \uac70\uc8fc \uc911\uace0\ub839\uc790 7,524\uba85\uc744 \ub300\uc0c1\uc73c\ub85c SNS\ub97c \ud1b5\ud55c \uc758\uc0ac\uc18c\ud1b5\uacfc \uc678\ub85c\uc6c0 \uac04 \uad00\uacc4\ub97c \ud30c\uc545\ud558\uc600\ub2e4. SNS\uc758\uc0ac\uc18c\ud1b5 \uc218\uc900\uc740 \u2018\ud398\uc774\uc2a4\ubd81(Facebook), \uc2a4\uce74\uc774\ud504(Skype)\u2019 \ub4f1\uc744 \uc774\uc6a9\ud55c \uac00\uc871, \uce5c\uc9c0\ub4e4\uacfc\uc758 \uc5f0\ub77d \ube48\ub3c4\ub85c \uad6c\uc131\ud558\uc600\ub2e4. \uc5f0\uad6c \uacb0\uacfc, SNS\ub97c \ud1b5\ud55c \uc18c\ud1b5\uc758 \ube48\ub3c4\uac00 \ub192\uc744\uc218\ub85d \uc678\ub85c\uc6c0\uc774 \uac10\uc18c\ud558\uc600\uc73c\uba70 \ud2b9\ud788 \uc774\ub294 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \ub9e4\uac1c\ud6a8\uacfc\uc640 \ud568\uaed8 \ub098\ud0c0\ub0ac\ub2e4\uace0 \ubcf4\uace0\ub418\uc5c8\ub2e4.<\/p>\n<p>\uc885\ud569\ud558\uc5ec, \ub178\uc778\uc758 SNS \ucc38\uc5ec\ub294 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4.<\/p>\n<p>\ub354\ubd88\uc5b4 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub294 \uac74\uac15\uc99d\uc9c4\ud589\uc704\ub97c \ub192\uc5ec\uc8fc\ub294 \uc8fc\uc694 \ubcc0\uc218\uc784\uc774 \uafb8\uc900\ud788 \ud655\uc778\ub418\uc5b4 \uc654\ub2e4(Berkman et al, 2000; Hammig, 2017; Sarkar et al, 2016). Linday et al (2017)\uc758 \ub178\uc778\uc758 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc640 \uc2e0\uccb4\ud65c\ub3d9 \ub9ac\ubdf0 \ub17c\ubb38\uc5d0\uc11c, \ub178\uc778\uc758 \uc2e0\uccb4\uc801 \ud65c\ub3d9\uc758 \uc99d\uac00\ub294 \uac00\uc871\uc73c\ub85c\ubd80\ud130\uc758 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub97c \uacbd\ud5d8\ud588\uc744 \ub54c\uc5d0 \uc99d\uac00\ud55c\ub2e4\uace0 \ud558\uc600\ub2e4. \ucd5c\uba85\uc560 \uc678 4\uc778(2008)\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc6b4\ub3d9\uacfc \uad00\ub828\ub41c \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \uc6b4\ub3d9 \ucc38\uc5ec\uc5d0 \uae0d\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uba70, \uc2e0\uccb4\ud65c\ub3d9\ucd09\uc9c4\uc744 \uc704\ud574\uc11c \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub97c \uc0b4\ud3b4\ubd10\uc57c \ud55c\ub2e4\uace0 \uc5b8\uae09\ud558\uc600\ub2e4. \uadf8\ub9ac\uace0 \uc911\ub144 \uc5ec\uc131\uc5d0\uac8c \uad8c\uc7a5\ud560 \uc218 \uc788\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc774 \uc6b4\ub3d9 \ucc38\uc5ec\ub97c \uaca9\ub824\ud558\uace0 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uac83\uc774\ub77c \ud558\uc600\ub2e4. \uc911\ub144 \uc5ec\uc131\uc774 \uacbd\ud5d8\ud558\ub294 \ub2e4\uc591\ud55c \ubcc0\ud654\ub294 \ub178\ub144\uae30 \uac74\uac15 \uc0c1\ud0dc\uc640\ub3c4 \uc9c1\uc811\uc801\uc778 \uad00\ub828\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uace0\ub839\uc790\uc758 \uc2e0\uccb4\ud65c\ub3d9\uacfc \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc640\uc758 \uad00\uacc4\uac00 \uc788\uc74c\uc744 \uc608\uce21\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p><strong>3 | <\/strong><strong>\ub178\uc778\uc758 \uc2e0\uccb4\ud65c\ub3d9 [PA: Physical Activity]<\/strong><\/p>\n<p>\uc0dd\ub9ac\ud559\uc801\uc73c\ub85c \ub178\uc778\uc758 \uc2e0\uccb4\ud65c\ub3d9 \ubd80\uc871\uc740 \uc2ec\uc7a5\uacfc \uc2e0\uc9c4\ub300\uc0ac, \uadfc\ub825, \uae30\ub2a5\uc801 \uc801\ud569\uc131, \uc2e0\uccb4\uc870\uc131 \ubc0f \ubaa8\ub4e0 \uc0ac\ub9dd\uc6d0\uc778\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4(\ucd5c\uc758\uc885, \uae40\uc625\uc790, 2021). \ub098\uc544\uac00 \ub178\uc778\uc758 \uc6b4\ub3d9\ucc38\uc5ec\ub294 \uc2e0\uccb4\uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc2ec\ud608\uad00 \uc704\ud5d8 \uc778\uc790\uc640 \uc0ac\ub9dd\ub960\uc744 \ub0ae\ucd98\ub2e4(\uc870\uba85\ud76c, \ud5c8\uc900\uc218, 2020; Song, Park, Kim, Ha, Son, &amp; Lee, 2021). \uc801\uc808\ud55c \uac15\ub3c4\uc758 \uc6b4\ub3d9\uc740 \ub178\uc778\uc758 \ub1cc\uad6c\uc870 \ubc0f \uae30\ub2a5\uc744 \uac15\ud654\uc2dc\ucf1c\uc8fc\uace0(Van Praag, 2008; Black et al,1990), \uc778\uc9c0\uae30\ub2a5 \ud5a5\uc0c1\uc744 \ub3c4\ubaa8\ud558\uc5ec \uce58\ub9e4\uc608\ubc29\uc758 \uc8fc \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4(Abbott et al, 2004; Weuve et al, 2004; Laurin et al,2001). \ub354\ubd88\uc5b4 \uc778\uc9c0\uc218\ud589\ub2a5\ub825, \ub2e8\uae30\uae30\uc5b5 \ubc0f \uc7a5\uae30\uae30\uc5b5\ub825\uc758 \ud5a5\uc0c1\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \ube44\ub85d \ub2e8\uae30\uac04\uc758 \uc6b4\ub3d9\uc77c\uc9c0\ub77c\ub3c4 \uc778\uc9c0\uae30\ub2a5 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\ub2e4 (Perrig-Chiello Perrig et al, 1998; Dustman, et al, 1984).)<\/p>\n<p>\ub610\ud55c, \ub178\uc778\ub4e4\uc774 \uc2e0\uccb4\ud65c\ub3d9\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uba74 \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9\uc744 \uac15\ud654\ud558\ub294 \uacc4\uae30\ub97c \uc81c\uacf5\ud55c\ub2e4(Wakat &amp; Ddom 1982). \uc774\ub294 \uc724\ud76c\uc7ac (2021)\uc758 \uc5f0\uad6c\uc5d0\uc11c \ub178\uc778\uc758 \uc2e0\uccb4\ud65c\ub3d9 \uc218\uc900\uc774 \ub192\uc744\uc218\ub85d \uc2a4\ub9c8\ud2b8\uae30\uae30 \uc811\uadfc\uacfc \ud65c\uc6a9\uc218\uc900\uc774 \ub192\uc558\uace0, \uc0ac\ud68c\ud65c\ub3d9\uc5d0\ub3c4 \uc720\uc758\ud55c \uc601\ud5a5\uc744 \ubbf8\ucce4\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uc5d0\uc11c \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc2a4\ub9c8\ud2b8 \uae30\uae30\uac00 \ub3c4\uad6c\ub85c \uc0ac\uc6a9\ub418\uc5c8\uc74c\uc744 \uc54c \uc218 \uc788\ub2e4. \ub178\uc778\uc758 SNS \ucc38\uc5ec\ub97c \ud1b5\ud574 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uba70 \uc9c0\uc18d\uc801\uc778 \uc2e0\uccb4\uc801 \ud65c\ub3d9 \ucc38\uc5ec\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc74c\uc744 \uc608\uce21\ud560 \uc218 \uc788\ub294\ub370 \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc744 \uc0b4\ud3b4\ubcf4\uba74 \ub514\uc9c0\ud138 \uae30\uae30\ub97c \uc2e0\uccb4\ud65c\ub3d9\ucd09\uc9c4\uc758 \ub3c4\uad6c\ub85c\uc11c \uc0ac\uc6a9\ub41c\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4. Deighton Smith &amp; Bell(2018)\uc740 Fitspiration\uc774\ub77c\ub294 \uc6a9\uc5b4\ub97c \u2018\ubab8\uc5d0 \uad00\ub828\ud55c \uc774\ubbf8\uc9c0\ub098 \ud14d\uc2a4\ud2b8\u2019 \uc81c\uc2dc\ud558\uba70 SNS \ud65c\ub3d9\uc744 \ud1b5\ud55c \uac1c\uc778\uc758 \uc2e0\uccb4\ud65c\ub3d9\uc774 \ucd09\uc9c4\uc744 \ub3c4\uc640\uc8fc\ub294 \uc2ec\ub9ac\uc801 \ubcc0\uc218\uc5d0 \uc601\ud5a5\uc744 \uc900\ub2e4\uace0 \ud558\uc600\ub2e4. Hongu et al. (2014)\uc740 \uc2a4\ub9c8\ud2b8\ud3f0 \uc571\uc744 \ud65c\uc6a9\ud558\uc5ec \uac74\uac15\uacfc \uc2e0\uccb4\ud65c\ub3d9\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \uc785\uc99d\ud558\uc600\ub2e4.<\/p>\n<p>\uc0c1\uae30 \ub0b4\uc6a9\ub4e4\uc744 \uc885\ud569\ud574\ubcf4\uba74 \ub178\uc778\uc758 SNS \ucc38\uc5ec\ub294 \uc2e0\uccb4\ud65c\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc774\uace0, \uc774\ub294 \uc0ac\ud68c\uc801\uc9c0\uc9c0\ub97c \ub9e4\uac1c\ud558\uc5ec \ub098\ud0c0\ub0a0 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 1 | \ub178\uc778\uc758 SNS \ucc38\uc5ec \uc815\ubcf4\ud1b5\uc2e0\uae30\uc220\uc744 \uc774\uc6a9\ud55c \ub178\uc778\uc758 \ub514\uc9c0\ud138 \ucc38\uc5ec\ub294 \ub178\ub144\uae30\uc5d0 \ud754\ud788 \uacbd\ud5d8\ud558\ub294 \uc18c\uc678 \ubc0f \uc5ed\ud560 \uc0c1\uc2e4 \ub4f1 \uc801\uc751\uc758 \uacfc\uc815\uc5d0 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \ud55c\ub2e4. \ud2b9\ud788, SNS \ucc38\uc5ec\ub294 \uace0\ub839\uc790\ub4e4\uc5d0\uac8c SNS\ub97c \ud1b5\ud574 \uc0ac\ud68c\uc801 \uace0\ub9bd\uc744 \uc644\ud654\ud558\uace0 \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud560 \uc218 \uc788\ub2e4(ActiveAge, 2008). SNS\ub294 \uc0ac\ub78c\ub4e4 \uac04\uc758 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158\uc744 \uc6d0\ud65c\ud788 \ud558\uae30 \uc704\ud574 \ud398\uc774\uc2a4\ubd81, \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ub610\ub294 \uce74\uce74\uc624\ud1a1\uacfc \uac19\uc740 \uc628\ub77c\uc778\uc0c1\uc758 \ud65c\ub3d9\uc744 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1856","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1856"}],"version-history":[{"count":2,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1856\/revisions"}],"predecessor-version":[{"id":1888,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1856\/revisions\/1888"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}