{"id":1858,"date":"2024-05-10T15:53:05","date_gmt":"2024-05-10T06:53:05","guid":{"rendered":"https:\/\/innoutwellness.com\/?p=1858"},"modified":"2024-07-09T10:27:41","modified_gmt":"2024-07-09T01:27:41","slug":"%eb%85%b8%ec%9d%b8%ec%9d%98-%ec%9a%b4%eb%8f%99%ec%b0%b8%ec%97%ac%ec%a6%9d%ec%a7%84%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%b0%a9%eb%b2%95%ec%9d%b4-sns-%eb%9d%bc%ea%b3%a0-3","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1858","title":{"rendered":"\uc2dc\ub2c8\uc5b4\uc758 \uc6b4\ub3d9\ucc38\uc5ec\uc99d\uc9c4\uc744 \uc704\ud55c \ubc29\ubc95 (3)"},"content":{"rendered":"<p>\ub178\uc778\uc5d0\uac8c \uc678\ub85c\uc6c0, \uadf8\ub9ac\uace0 \uc678\ub85c\uc6c0\uc5d0 \uae30\uc5ec\ud558\ub294 \uc694\uc778\ub4e4\uc740 \uc131\uacf5\uc801\uc778 \ub178\ud654, \ub178\uc778\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\uc694\ud55c \ubcc0\uc218\uc774\ub2e4(Diane K. et al., 2017;Hawkley &amp; Cacioppo, 2007). \ud2b9\ud788 \uc740\ud1f4, \ubc30\uc6b0\uc790\uc758 \uc0ac\ub9dd, \uc9c8\ubcd1 \ub4f1\uc758 \uc0b6\uc758 \uc0ac\uac74\uc744 \uacaa\uc744 \ub54c \ub354 \ub192\uc740 \uc218\uc900\uc758 \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\ub294\ub370(Victor C et al., 2000), \uc774\ub7ec\ud55c \uc778\uc0dd\uc758 \uc0ac\uac74\uc744 \uacbd\ud5d8\ud558\ub294 \uc2dc\uae30\uac00 \uc8fc\ub85c \ub178\ub144\uae30\uc784\uc744 \uac10\uc548\ud558\uba74(Engberg E et al., 2012), \ub178\uc778\uc758 \uc678\ub85c\uc6c0\uc774 \uc0b6\uc758 \ub9cc\uc871\ub3c4\uc640 \uc8fc\uad00\uc801 \uc6f0\ube59\uc758 \uc911\uc694\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4. .<\/p>\n<p><strong>1 | <\/strong><strong>\uc678\ub85c\uc6c0 [loneliness]<\/strong><\/p>\n<p>Cornwell et al (2009)\uc5d0 \ub530\ub974\uba74, \uac00\uae4c\uc6b4 \uce5c\uc9c0 \uc218\uac00 \uc801\uc740 \uace0\ub839\uc790\ub294 \uc77c\ubc18\uc778\ubcf4\ub2e4 \uc2ec\uac01\ud55c \uac74\uac15\uc758 \uc704\ud611\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uac8c \ub418\ub294 \uacbd\uc6b0 \uadf8 \uc704\ud5d8\uc740 \ub354\uc6b1 \ucee4\uc9c4\ub2e4\uace0 \ud55c\ub2e4. \uc774 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc678\ub85c\uc6c0\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 \uc6b4\ub3d9\uc758\uc9c0\ub97c \uc800\ud558\uc2dc\ud0a4\uba70, \uce58\ub9e4\ub3c4 \uc99d\uac00\uc2dc\ud0a4\ub294 \uacbd\ud5a5\uc774 \uc788\uc5b4 \uacb0\uacfc\uc801\uc73c\ub85c \uace0\ub839\uc790\uc758 \uac74\uac15\uc5d0 \uc704\ud611\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud55c\ub2e4. \uc678\ub85c\uc6c0\uc740 \uc0ac\ub78c\ub4e4\uacfc \ucda9\ubd84\ud55c \uad00\uacc4\ub97c \ub9fa\uc744 \uc218 \uc5c6\ub294 \uc0c1\ud669 \ub610\ub294 \uad00\uacc4\uc758 \ubd80\uc871\uc5d0\uc11c \uc624\ub294 \uc0ac\ud68c\uc801 \uace0\ub9bd(social isolation) \uc0c1\ud0dc\uac00 \uadf8 \uc6d0\uc778\uc774 \ub41c\ub2e4(\uc774\ud604\ud76c, \uad6c\uc0c1\ud68c, 2011). \ud2b9\ud788 COVID-19\ub85c \uc778\ud574 \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30\uac00 \uc7a5\uae30\ud654\ub418\uc5b4 \ub300\uba74 \uc18c\ud1b5\uc774 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc5d0\uc11c \uc2a4\ub9c8\ud2b8\uae30\uae30\ub97c \ud1b5\ud55c \uc758\uc0ac\uc18c\ud1b5 \ubc29\uc2dd\uc740 \ub178\uc778\uc73c\ub85c \ud558\uc5ec\uae08 \uc678\ubd80\uc640\uc758 \uc18c\ud1b5\uc744 \uc720\uc9c0\ud558\uace0 \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9 \uc2dc\uac04\uc774 \uc99d\uac00\ud558\uc600\ub2e4. \uadf8 \uacb0\uacfc\ub85c \uc678\ub85c\uc6c0, \uc0ac\ud68c\uc801 \uace0\ub3c5\uac10\uacfc \uac19\uc740 \ubd80\uc815\uc801\uc778 \uc815\uc11c\ub97c \uc644\ud654\ud560 \uc218 \uc788\ub2e4(Wetzel, Britta, et al, 2020; Zhang, Kunyu, et al, 2021; \ubc15\uc18c\uc601&amp;\uc815\uc21c\ub458, 2019; \ud669\uc21c\ud604, 2017). \ub530\ub77c\uc11c \ud604\uc815\ubd80\uc5d0\uc11c\ub3c4 \uc774\ub97c \uc8fc\ubaa9\ud558\uc5ec \ub178\uc778\uc758 \ub514\uc9c0\ud138 \ucc38\uc5ec\ub97c \ucd09\uad6c\ud558\ub294 \ubc29\uc548\uc744 \uc81c\uc2dc\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\uc724\ud76c\uc81c(2021) \ub294 \uad6d\ub0b4 65\uc138\uc774\uc0c1\uc758 \ub178\uc778 1225\uba85\uc744 \ub300\uc0c1\uc73c\ub85c, \uc2a4\ub9c8\ud2b8\ud3f0 \ubcf4\uc720\uc790\uc5d0 \ud55c\ud558\uc5ec \uc2a4\ub9c8\ud2b8\uae30\uae30 \ud65c\uc6a9\uc218\uc900\uc744 SNS \uac00\uc785\ubaa8\uc784 \uac1c\uc218\uc640 \uc77c\uc8fc\uc77c\uac04 \ucc38\uc5ec \ube48\ub3c4\ub85c \uc138\ubd84\ud654\ud558\uc5ec \uc815\uc2e0\uac74\uac15 \uc218\uc900\uacfc\uc758 \uad00\uacc4\ub97c \uc0b4\ud3b4\ubcf4\uc558\ub2e4. \ubd84\uc11d \uacb0\uacfc, SNS \ubaa8\uc784 \uac1c\uc218\uc640 \ucc38\uc5ec \ube48\ub3c4\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uc218\uc900\uc5d0\ub294 \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc558\ub2e4. \ubc18\uba74 \uc678\ub85c\uc6c0\uc758 \uacbd\uc6b0 \ub0a8\uc131\ub178\uc778\uacfc \uc5ec\uc131\ub178\uc778 \ub450 \uc9d1\ub2e8\uc5d0\uc11c \ubaa8\ub450 SNS \ubaa8\uc784 \uac1c\uc218\uac00 \ub9ce\uc744\uc218\ub85d \uc678\ub85c\uc6c0 \uc218\uc900\uc774 \ub0ae\uc544\uc84c\ub2e4. \uc774\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud1b5\ud55c SNS \ud65c\uc6a9\uc774 \uc678\ub85c\uc6c0 \uac10\uc18c\uc5d0 \uae30\uc5ec\ud55c\ub2e4\uace0 \ubcf4\uace0\ud55c \uc120\ud589\uc5f0\uad6c\uacb0\uacfc(Ballantyne, Alison, et al, 2010; Wetzel, Britta, et al, 2020; Zhang, Kunyu, et al, 2021; \ud669\uc21c\ud604 \uc678, 2017)\uc640 \uc77c\uce58\ud55c\ub2e4. \ub610\ud55c, Ballantyne, Alison, et al(2010) \uc740 \ud638\uc8fc 69\uc138\uc5d0\uc11c 85\uc138\uc5d0 \uc774\ub974\ub294 \uace0\ub839\uc790\ub97c \ub300\uc0c1\uc73c\ub85c SNS \uc0ac\uc6a9\ubc95\uc744 \uc77c\ub300\uc77c\ub85c \uad50\uc721\ud55c \ud6c4 \uadf8\ub4e4\uc758 \uc0ac\uc6a9 \ud589\ud0dc\ub97c \uad00\ucc30\ud558\ub294 \uc5f0\uad6c\ub97c \uc9c4\ud589\ud558\uc600\ub2e4. \uadf8\ub4e4\uc740 \uc5f0\uad6c \uc9c4\ud589 \uacfc\uc815\uacfc \uc885\ub8cc \ud6c4\uc5d0 \uc2e4\ud5d8 \ucc38\uc5ec\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \uc2ec\uce35 \uc778\ud130\ubdf0\uc640 \uad00\ucc30\uc744 \uc2e4\uc2dc\ud558\uace0 \uc774\ub97c \uc885\ud569\ud558\uc5ec, SNS\uac00 \uace0\ub839\uc790\uc758 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\ub294\ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud558\uc600\ub2e4. \uc608\ub97c \ub4e4\uba74, \ud14d\uc2a4\ud2b8\ub098 \uc0ac\uc9c4 \ub3d9\uc601\uc0c1\uc744 \uacf5\uc720\ud568\uc73c\ub85c\uc368 \uce5c\uad6c\uc640 \uc790\uc190\ub4e4\uacfc \uacfc\uac70\uc758 \ucd94\uc5b5\uc744 \ub098\ub204\uace0, \ucd5c\uadfc\uc5d0 \uc788\uc5c8\ub358 \ub610\ub294 \uace7 \uc788\uc744 \uac00\uc871 \ud589\uc0ac\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uba70, \ubcf4\uc774\uc2a4 \uba54\uc77c\uc774\ub098 \uc601\uc0c1 \uba54\uc77c \ub4f1\uc744 \uc774\uc6a9\ud558\uc5ec \uce5c\uc9c0\uc640 \uc790\uc8fc \uc5f0\ub77d\uc744 \ud568\uc73c\ub85c\uc368 \uc0ac\ud68c\uc801 \uace0\ub9bd \ubb38\uc81c\ub97c \uc5b4\ub290 \uc815\ub3c4 \ud574\uc18c\ud560 \uc218 \uc788\uc74c\uc744 \ud655\uc778\ud558\uc600\uc73c\uba70, \uc628\ub77c\uc778 \uac8c\uc784\uc774\ub098 \uc74c\uc545\uc774\ub098 \uc601\ud654\uc758 \ucd94\ucc9c, \uc608\uc57d \ub4f1\uc744 \ud1b5\ud574 \uc8fc\ubcc0\uc758 \uc778\ub9e5\uacfc \uce5c\uad50\ub97c \ub098\ub20c \uc218 \uc788\uc744 \uac83\uc73c\ub85c \ud310\ub2e8\ud558\uc600\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc, \ub178\uc778\uc758 \uc678\ub85c\uc6c0\uacfc \uace0\ub3c5\ud568\uc758 \uac00\uc7a5 \ud070 \uc6d0\uc778\uc740 \uc0ac\ud68c\uc801 \uad00\uacc4 \ub2e8\uc808\uc5d0\uc11c \uc624\uc9c0\ub9cc, \uc2e0\uccb4\uae30\ub2a5\uc758 \uc800\ud558, \uadf8 \uc678 \uc778\uad6c\ud1b5\uacc4\ud559\uc801\uc778 \uc694\uc778\ub3c4 \uadf8 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub2e4 (Natalia et al., 2020). Netz et al.(2013)\uc740 65\uc138 \uc774\uc0c1 \ub178\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub300\uaddc\ubaa8 \ud45c\ubcf8\uc5d0\uc11c, \ube44\ud65c\ub3d9 \ucc38\uac00\uc790\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\ub294 \uac10\uc815\uc774 \uac00\uc7a5 \ub192\uc740 \ubc18\uba74, \uc2e0\uccb4\ud65c\ub3d9\uc5d0 \ub300\ud55c \uc5f0\ubc29 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ucda9\uc871\ud558\ub294 \ub178\uc778\ub4e4\uc740 \uac00\uc7a5 \ub0ae\uc740 \uc218\uc900\uc758 \uc678\ub85c\uc6c0\uc744 \ubcf4\uace0\ud588\ub2e4. McAuley et al.(2000)\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uadf8\ub8f9 \uae30\ubc18\uc758 6\uac1c\uc6d4 \uc6b4\ub3d9 \uc911\uc7ac \ud6c4 \ub178\uc778\uc758 \uc678\ub85c\uc6c0\uc774 \uac10\uc18c\ud558\ub294 \uac83\uc744 \uad00\ucc30\ud588\uc73c\uba70 \uc774\ub7ec\ud55c \uac1c\uc120 \uc0ac\ud56d\uc774 \ud504\ub85c\uadf8\ub7a8\uc758 \uc0ac\ud68c\uc801 \uc9c0\uc9c0 \ud658\uacbd\uc5d0 \uc758\ud574 \ubd80\ubd84\uc801\uc73c\ub85c \uc124\uba85\ub418\uc5c8\uc744 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud588\ub2e4. Mackenzie et al.(2014)\ub294 127\uba85\uc758 \ub178\uc778\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c 10\uac1c\uc6d4\ub3d9\uc548 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ub610\ub294 \uc2a4\ud2b8\ub808\uce6d\/\ud1a0\ub2dd \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c \uc678\ub85c\uc6c0\uacfc \uad00\ub828\ud55c \uc608\uce21 \uc778\uc790\ub97c \ud0d0\uad6c\ud588\ub2e4. \ub354 \ub192\uc740 \uc2e0\uccb4 \ud65c\ub3d9 \uc218\uc900, \ub354 \ub0ae\uc740 \uc6b0\uc6b8\uac10 \ubc0f \uc2a4\ud2b8\ub808\uc2a4 \ubcf4\uace0\ud55c \uc0ac\ub78c\ub4e4\uc740 \uacb0\ub860\uc801\uc73c\ub85c \uc678\ub85c\uc6c0\uc758 \uc218\uce58\uac00 \ub0ae\uc558\ub2e4. \ub530\ub77c\uc11c \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc640 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc2ec\ub9ac\uc801 \uace0\ud1b5\uacfc \ubd80(-) \uc801\uad00\uacc4\uc5d0 \uc788\uc73c\uba70, \uc774\ub294 \uacb0\uacfc\uc801\uc73c\ub85c \uc678\ub85c\uc6c0\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4(Diane et al., 2017; Masiet al., 2011; McEwen and Gianaros, 2011; McHugh and Lawlor, 2011).<\/p>\n<p>\uc0c1\uae30 \ub0b4\uc6a9\uc744 \uc885\ud569\ud558\uc5ec \ubcf4\uc558\uc744 \ub54c, \uc2dc\ub2c8\uc5b4\uc758 SNS \ucc38\uc5ec\ub294 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uc640 \uc2e0\uccb4\ud65c\ub3d9\uc758 \uc601\ud5a5\uc744 \uc8fc\uba70, \uc678\ub85c\uc6c0\uc744 \uc644\ud654\uc2dc\ud0ac \uc218 \uc788\uc744 \uac83\uc774\ub77c \uc608\uce21\ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub178\uc778\uc5d0\uac8c \uc678\ub85c\uc6c0, \uadf8\ub9ac\uace0 \uc678\ub85c\uc6c0\uc5d0 \uae30\uc5ec\ud558\ub294 \uc694\uc778\ub4e4\uc740 \uc131\uacf5\uc801\uc778 \ub178\ud654, \ub178\uc778\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc911\uc694\ud55c \ubcc0\uc218\uc774\ub2e4(Diane K. et al., 2017;Hawkley &amp; Cacioppo, 2007). \ud2b9\ud788 \uc740\ud1f4, \ubc30\uc6b0\uc790\uc758 \uc0ac\ub9dd, \uc9c8\ubcd1 \ub4f1\uc758 \uc0b6\uc758 \uc0ac\uac74\uc744 \uacaa\uc744 \ub54c \ub354 \ub192\uc740 \uc218\uc900\uc758 \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\ub294\ub370(Victor C et al., 2000), \uc774\ub7ec\ud55c \uc778\uc0dd\uc758 \uc0ac\uac74\uc744 \uacbd\ud5d8\ud558\ub294 \uc2dc\uae30\uac00 \uc8fc\ub85c \ub178\ub144\uae30\uc784\uc744 \uac10\uc548\ud558\uba74(Engberg E et al., 2012), \ub178\uc778\uc758 \uc678\ub85c\uc6c0\uc774 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1858","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1858"}],"version-history":[{"count":2,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1858\/revisions"}],"predecessor-version":[{"id":1886,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1858\/revisions\/1886"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}