{"id":1861,"date":"2024-05-10T15:54:57","date_gmt":"2024-05-10T06:54:57","guid":{"rendered":"https:\/\/innoutwellness.com\/?p=1861"},"modified":"2024-07-09T10:27:53","modified_gmt":"2024-07-09T01:27:53","slug":"%eb%85%b8%ec%9d%b8%ec%9d%98-%ec%9a%b4%eb%8f%99%ec%b0%b8%ec%97%ac%ec%a6%9d%ec%a7%84%ec%9d%84-%ec%9c%84%ed%95%9c-%eb%b0%a9%eb%b2%95%ec%9d%b4-sns-%eb%9d%bc%ea%b3%a0-4","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1861","title":{"rendered":"\uc2dc\ub2c8\uc5b4\uc758 \uc6b4\ub3d9\ucc38\uc5ec\uc99d\uc9c4\uc744 \uc704\ud55c \ubc29\ubc95 (4)"},"content":{"rendered":"<p>SNS \ucc38\uc5ec\ub294 \ub300\ubd80\ubd84 \ub4dd\ubcf4\ub2e4 \uc2e4\uc774 \ub9ce\ub2e4\uace0 \uac15\uc870\ud558\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub294 \uccad\uc18c\ub144\uae30\ub098 \uc131\uc778\uae30\uc5d0 \ub098\ud0c0\ub098\ub294 \uacb0\uacfc\ub85c\uc11c \ub178\uc778\ub4e4\uc758 \uc778\ud130\ub137 \uc0ac\uc6a9\uc740 \uc678\ub85c\uc6c0\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4(Nowland, Necka, &amp; Cacioppo, 2018). \ud558\uc9c0\ub9cc \uc774\ub294\u2018\ub514\uc9c0\ud138 \uc2a4\ud2b8\ub808\uc2a4\u2019\ub97c \ub178\uc778\uc5d0\uac8c\uc11c \uace0\ub824\ud558\uc9c0 \uc54a\uc558\ub358 \uac83\uc73c\ub85c, SNS\uc758 \uc885\ub958\uc5d0 \ub530\ub978 \ubd84\uc11d\uc758 \ud544\uc694\uc131\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \ub300\ud654\ud615 SNS \ucc38\uc5ec\ube48\ub3c4\uac00 \uc815\ubcf4\ud615 SNS \uc774\uc6a9\uc790\ubcf4\ub2e4 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub97c \ub192\uac8c \ub290\uaf08\uc73c\ub098, \uc801\uc815\uc120\uc744 \ub118\uc5b4\uac00\uba74 \uc624\ud504\ub77c\uc778 \ud65c\ub3d9\uc758 \uac10\uc18c\ub85c\uc11c \ub098\ud0c0\ub098\ub294 \uacb0\uacfc\ub85c \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \uac10\uc18c\ud560 \uac83\uc774\ub77c\ub294 \uc608\uc0c1 \uc5f0\uad6c\uacb0\uacfc\ub294 Shock (2010)\uc758 \uc5f0\uad6c\uacb0\uacfc\uc640 \uc77c\uce58\ud55c\ub2e4. \uc774 \uc5f0\uad6c\ub294 \ucd5c\uadfc 13\uac1c\uad6d\uc758 \uc778\ud130\ub137 \uc0ac\uc6a9\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \uc778\ud130\ub137 \uc0ac\uc6a9\ubaa9\uc801\uc5d0 \ub300\ud55c \uc870\uc0ac\ub97c \uc2e4\uc2dc\ud558\uc600\ub2e4. \uadf8 \uacb0\uacfc\uc5d0 \ub530\ub974\uba74, \uc778\ud130\ub137\uc740 \uce5c\uad6c\ub098 \uce5c\ucc99 \uac04 \uc758\uc0ac\uc18c\ud1b5\uc758 \ubcf4\uc870\ubb3c\ub85c \ud65c\uc6a9\ub420 \ubfd0 \ub9cc \uc544\ub2c8\ub77c, \uc804\ud1b5\uc801 \uc758\uc0ac\uc18c\ud1b5\uc744 \ub300\uccb4\ud558\ub294 \uc5ed\ud560\ub3c4 \ud558\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\ub2e4. \ub514\uc9c0\ud138 \uc2a4\ud2b8\ub808\uc2a4\u2019\ub294 \uc80a\uc740 \uc138\ub300 \ubabb\uc9c0 \uc54a\uac8c \ub514\uc9c0\ud138 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\uc774 \uc874\uc7ac\ud558\uae30\uc5d0 \ubcf8 \uc5f0\uad6c\uacb0\uacfc\ub97c \ud1b5\ud574 \ub178\uc778\uc758 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uc804\ub7b5 \uac1c\ubc1c\uc744 \uc704\ud55c \uadfc\uac70 \ub9c8\ub828\uc744 \ud560 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \ub178\uc778 \uc9d1\ub2e8 \ub0b4 SNS \uc774\uc6a9 \uc218\uc900 \ud3b8\ucc28\ub97c \uace0\ub824\ud55c \uc815\ubcf4\ud654\uc0ac\ud68c \uc18d \ub178\ub144\uae30 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c \ub300\uc751\uc758 \ud544\uc694\uc131\uc744 \uaddc\uba85\ud558\uc600\ub2e4\ub294 \uc810\uc5d0\uc11c \uc758\uc758\uac00 \uc788\ub2e4.<\/p>\n<p>\ub610\ud55c, \ub178\uc778\uc758 \uc678\ub85c\uc6c0\uc740 \uc8fc\ub85c \ube44\uc2e0\uccb4\ud65c\ub3d9\uacfc\uc758 \uc6d0\uc778\uc73c\ub85c\uc368 \uc5f0\uad6c\ub97c \uc9c4\ud589\ud574\uc654\ub2e4. \ud558\uc9c0\ub9cc \ubcf8 \uc5f0\uad6c\uc758 \uacbd\uc6b0 \uc2e0\uccb4\ud65c\ub3d9 \uc800\ud558\ub85c \uc778\ud574\uc11c \uc678\ub85c\uc6c0\uc774 \uc0dd\uae30\ub294 \uc5ed\ubc29\ud5a5\uc73c\ub85c\uc758 \uc124\uacc4\ub85c \ub178\uc778\uc758 \uc2e0\uccb4\ud65c\ub3d9\uc5d0 \uc911\uc694\uc131\uc744 \uac15\uc870\ud558\uace0\uc790 \ud558\uc600\ub2e4. \uc131\uacf5\uc801\uc778 \ub178\ud6c4\ub294 \uc678\ub85c\uc6c0\uc758 \uac10\uc18c\ub85c \ub098\uc624\ub294 \uac83\uc774\uace0, \uc774\ub294 \uc2e0\uccb4\ud65c\ub3d9\uacfc \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 \ud544\uc218\uc801\uc784\uc744 \ubc1d\ud788\uace0\uc790 \ud558\uc600\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub97c \uc704\ud55c \ub3c4\uad6c\ub85c\uc11c \ub300\ud654\ud615 SNS\uc758 \ucc38\uc5ec\uac00 \uc628\ub77c\uc778\uc758 \uc0ac\ud68c\uc801 \uad00\uacc4 \ud615\uc131\uc744 \ub3c4\uc6b0\uba70, \uc774\ub97c \uc624\ud504\ub77c\uc778\uc73c\ub85c\uae4c\uc9c0 \uc5f0\uacb0\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub77c \uc608\uce21\ud558\uc600\ub2e4.<\/p>\n<p>Nowland, Necka, &amp; Cacioppo (2018)\uc758 \uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub974\uba74, \uc778\ud130\ub137\uc774 \uae30\uc874\uc758 \uad00\uacc4\ub97c \uac15\ud654\ud558\uace0 \uc0c8\ub85c\uc6b4 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \ud615\uc131\ud558\ub294 \uacbd\ub85c\uc5d0\uc11c \uc6e8\uc774 \uc2a4\ud14c\uc774\uc158\uc73c\ub85c \uc0ac\uc6a9\ub420 \ub54c, \uadf8\uac83\uc740 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\ub294\ub370 \uc720\uc6a9\ud55c \ub3c4\uad6c\ub77c\uace0 \ud558\uc600\ub2e4. \uadf8\ub7ec\ub098 \uc0ac\ud68c\uc801 \uae30\uc220\uc774 \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9\uc758 &#8220;\uc0ac\ud68c\uc801 \uace0\ud1b5&#8221;\uc73c\ub85c\ubd80\ud130 \ubc97\uc5b4\ub098\uae30 \uc704\ud574 \uc0ac\uc6a9\ub420 \ub54c, \uc678\ub85c\uc6c0\uc758 \uac10\uc815\uc740 \uc99d\uac00\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4(Nowland, Necka, &amp; Cacioppo, 2018). \uc624\ud788\ub824 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad00\uacc4\ub97c \ubc97\uc5b4\ub098\uae30 \uc704\ud55c \ub3c4\uad6c\ub85c \uc804\ub77d\ud560 \ub54c\uc5d0 SNS\uc758 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc774 \ub098\ud0c0\ub098\ub294 \uac83\uc774\ub2e4. \ub530\ub77c\uc11c \uc774\uc640 \uad00\ub828\ub41c \ub300\ud654\ud615 SNS \uad50\uc721 \uc5f0\uad6c \ubc0f \uc815\ucc45\uc801 \uc804\ub7b5\uc774 \ud544\uc694\ud560 \uac83\uc774\ub2e4. \ub178\uc778\uc740 \ub178\ud654\ub85c \uc778\ud574 \uc2e0\uccb4\uc801, \uc778\uc9c0\uc801 \uae30\ub2a5 \uc800\ud558 \uc0c1\ud0dc\uc774\uae30\uc5d0 \ub2e4\ub978 \uc5f0\ub839\ub300\uc5d0 \ube44\ud574 \uc2a4\ub9c8\ud2b8\uae30\uae30 \uc790\uccb4\uc5d0 \ub300\ud55c \uad00\uc2ec\ub3c4\uac00 \ub5a8\uc5b4\uc9c0\uba70, \ubcf4\uc720 \uc911\uc774\ub354\ub77c\ub3c4 \uc774\ub97c \uc81c\ud55c\uc801\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218\ubc16\uc5d0 \uc5c6\ub294\ub370(\uc8fc\uacbd\ud76c \uc678, 2018; \ud669\ud604\uc815\uacfc \ud669\uc6a9\uc11d, 2017), \ub300\ud654\ud615 SNS \uad50\uc721\uc744 \ud1b5\ud574 \uc774\ub97c \uc644\ud654\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4. \ub178\uc778 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uac70\ub3d9\uc774 \ubd88\ud3b8\ud55c \ub9cc\uc131\uc9c8\ud658 \ubc0f \uc7a5\uc560\ub97c \uacaa\uace0 \uc788\ub294 \ucde8\uc57d\uacc4\uce35\uc5d0\uac8c\u00a0 \uc628\ub77c\uc778\uc744 \ud1b5\ud574 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub294 \uc99d\uac00\ud560 \uac83\uc774\uba70, \uc678\ub85c\uc6c0\uc740 \uac10\uc18c\ud558\ub294 \uc77c\uc11d\uc774\uc870\uc758 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\ub2e4(Weinert, Cudney, &amp; Hill, 2008). \ub610\ud55c, \uc774 \uad50\uc721 \uc790\uccb4\ub85c\uc11c \ub178\uc778\uc758 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\ub294\ub370 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ud560 \uc218 \uc788\ub2e4. SNS \uc0ac\uc6a9\ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uacfc \uac19\uc740 \uac04\ub2e8\ud55c \uad50\uc721(Cotton et al., 2013; Fokkema &amp; Knipscheer, 2007; Shapira, Barak, &amp; Gal, 2007)\uc774 \uc0c8\ub85c\uc6b4 \uad00\uacc4 \ud615\uc131\uc758 \ub3c4\uad6c\ub85c\uc11c \uc678\ub85c\uc6c0\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc774\uba70, \uc774\ub294 \uc120\ud589 \uc5f0\uad6c\ub97c \ud1b5\ud574\uc11c\ub3c4 \ud2b8\ub808\uc774\ub108\uc758 \uad50\uc721\uc774 \ub05d\ub098\uace0 \ub098\uc11c\ub3c4 \uc628\ub77c\uc778\uc744 \ud65c\uc6a9\ud558\uba70 \uc0c8\ub85c\uc6b4 \uae30\uc220\uc744 \uc775\ud788\uba70 \uc678\ubd80\uc640\uc758 \uc18c\ud1b5\uc744 \uc9c0\uc18d\ud568\uc73c\ub85c\uc368 \uc678\ub85c\uc6c0\uc774 \ub0ae\uac8c \uc720\uc9c0\ub428\uc744 \ud655\uc778\ud558\uc600\ub2e4 (Fokkema &amp; Knipscheer, 2007; Slegers, van Boxtel, &amp; Jolles, 2008).<\/p>\n<p>&nbsp;<\/p>\n<p>\\\ucd08\uace0\ub839 \uc0ac\ud68c \uc815\ucc45\uc5d0 \u2018\ub514\uc9c0\ud138 \uc561\ud2f0\ube0c \uc2dc\ub2c8\uc5b4\u2019\ub294 \ub2e8\uc21c\ud788 \ub514\uc9c0\ud138 \uae30\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uc2dc\ub2c8\uc5b4\ub4e4\uc774 \ub9ce\uc544\uc9c0\ub294 \uac83\uc5d0 \ub300\ud55c \ubaa9\ud45c\ub97c \uac00\uc9c0\uace0, \uc0ac\uc6a9 \ubc29\ubc95\ub9cc\uc744 \uc81c\uc2dc\ud55c\ub2e4\uba74, \uc815\ubcf4\uc131 SNS\uc5d0 \uce58\uc911\ub420 \uac00\ub2a5\uc131\uc774 \uc788\uc5b4 SNS\uc758 \ubd80\uc815\uc801 \uc601\ud5a5\uc778 \u2018\uc678\ub85c\uc6c0\u2019\uc774 \uace0\ub839\uc790\ub4e4\uc5d0\uac8c \ub354 \uac15\ud558\uac8c \ub098\ud0c0\ub0a0 \uc704\ud5d8\uc131\uc774 \uc788\ub2e4. \ub530\ub77c\uc11c \ud0a4\uc624\uc2a4\ud06c, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\ubc95 \ub4f1\uc744 \uc81c\uc2dc\ud558\ub294 \uac83\uc744 \ub118\uc5b4 \ub300\ud654\ud615 SNS \ud558\ub294 \ubc29\ubc95 \ud639\uc740 \uadf8\ub4e4\uc744 \uc704\ud55c \ud50c\ub7ab\ud3fc \uc81c\uacf5\uc774 \ub178\uc778\ub4e4\uc744 \uc704\ud55c \uc0c8 \uc778\uad6c\uc804\ub7b5\uc774 \ub420 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SNS \ucc38\uc5ec\ub294 \ub300\ubd80\ubd84 \ub4dd\ubcf4\ub2e4 \uc2e4\uc774 \ub9ce\ub2e4\uace0 \uac15\uc870\ud558\uace0 \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub294 \uccad\uc18c\ub144\uae30\ub098 \uc131\uc778\uae30\uc5d0 \ub098\ud0c0\ub098\ub294 \uacb0\uacfc\ub85c\uc11c \ub178\uc778\ub4e4\uc758 \uc778\ud130\ub137 \uc0ac\uc6a9\uc740 \uc678\ub85c\uc6c0\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4(Nowland, Necka, &amp; Cacioppo, 2018). \ud558\uc9c0\ub9cc \uc774\ub294\u2018\ub514\uc9c0\ud138 \uc2a4\ud2b8\ub808\uc2a4\u2019\ub97c \ub178\uc778\uc5d0\uac8c\uc11c \uace0\ub824\ud558\uc9c0 \uc54a\uc558\ub358 \uac83\uc73c\ub85c, SNS\uc758 \uc885\ub958\uc5d0 \ub530\ub978 \ubd84\uc11d\uc758 \ud544\uc694\uc131\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \ub300\ud654\ud615 SNS \ucc38\uc5ec\ube48\ub3c4\uac00 \uc815\ubcf4\ud615 SNS \uc774\uc6a9\uc790\ubcf4\ub2e4 \uc0ac\ud68c\uc801 \uc9c0\uc9c0\ub97c \ub192\uac8c \ub290\uaf08\uc73c\ub098, \uc801\uc815\uc120\uc744 \ub118\uc5b4\uac00\uba74 \uc624\ud504\ub77c\uc778 \ud65c\ub3d9\uc758 \uac10\uc18c\ub85c\uc11c \ub098\ud0c0\ub098\ub294 \uacb0\uacfc\ub85c \uc0ac\ud68c\uc801 \uc9c0\uc9c0\uac00 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1861","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1861"}],"version-history":[{"count":5,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1861\/revisions"}],"predecessor-version":[{"id":1887,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1861\/revisions\/1887"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}