{"id":1878,"date":"2024-07-01T14:44:05","date_gmt":"2024-07-01T05:44:05","guid":{"rendered":"https:\/\/innoutwellness.com\/?p=1878"},"modified":"2024-07-09T10:30:45","modified_gmt":"2024-07-09T01:30:45","slug":"%ec%8b%9c%eb%8b%88%ec%96%b4%eb%b3%b4%eb%8b%a4-4060%ec%9d%98-%ec%9a%b4%eb%8f%99%ec%9d%b4-%eb%8d%94-%ec%a4%91%ec%9a%94%ed%95%98%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1878","title":{"rendered":"40\ub300 &#8216;\ub9de\ucda4&#8217; \uc6b4\ub3d9\uc774 \ud544\uc218\uc778 \uc774\uc720"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>2026\ub144. \ucd08\uace0\ub839\ud654\uc0ac\ud68c\uac00 \ucf54 \uc55e\uc73c\ub85c \ub2e4\uac00\uc654\ub2e4.<br \/>\n\uc815\ubd80 \uae30\uad00\uc774\ub098, \uc5ec\ub7ec \uc0b0\uc5c5\uc5d0\uc11c &#8216;\uc2dc\ub2c8\uc5b4&#8217;\uc5d0 \uc9d1\uc911\ud55c \uc11c\ube44\uc2a4, \uc0c1\ud488\ub4e4\uc744 \uc81c\uacf5\ud558\uace0 \uc788\ub294 \uac83\uc744 \uc27d\uac8c \ubcfc \uc218 \uc788\ub2e4. \ucc38\uace0\ud560 \uc218 \uc788\ub294 \uc11c\uc801\uacfc \ub17c\ubb38\ub4e4\ub3c4 \uad49\uc7a5\ud788 \ub9ce\ub2e4.<br \/>\n<img decoding=\"async\" src=\"https:\/\/contents.kyobobook.co.kr\/sih\/fit-in\/400x0\/pdt\/9791168019089.jpg\" alt=\"\uc2dc\ub2c8\uc5b4 \ube44\uc988\ub2c8\uc2a4 \ube14\ub8e8\uc624\uc158(\ud070\uae00\uc790\ub3c4\uc11c) | \uae40\uc6d0\uc81c - \ubaa8\ubc14\uc77c\uad50\ubcf4\ubb38\uace0\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\ud558\uc9c0\ub9cc, \uac1c\uc778\uc801\uc73c\ub85c &#8216;\uc2dc\ub2c8\uc5b4- 65\uc138 \uc774\uc0c1&#8217; \uc758 \uc138\ub300\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc,<br \/>\n\uadf8\ub9cc\ud07c\uc774\ub098 \uc911\uc694\ud55c \uac83\uc774 4060\uc758 \uc608\ube44 \ub178\ub144\uce35\uc774\ub77c \ubcfc \uc218 \uc788\ub294 \uc138\ub300\ub4e4\uc5d0\uac8c\ub3c4 \uad00\uc2ec\uc774 \ud544\uc694\ud558\ub2e4. \uc9c0\uae08\uc758 60\ub300\ub294 \ub354\uc774\uc0c1 \uc6b0\ub9ac\uac00 \uc0dd\uac01\ud558\ub294 \ucf00\uc5b4, \uc694\uc591\uc758 \uad00\uc810\uc758 \uc2dc\ub2c8\uc5b4\uac00 \uc544\ub2c8\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p style=\"text-align: left\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/e_bxSB8Svz0\/maxresdefault.jpg\" alt=\"\ub124?? 60\ub300\ub77c\uace0\uc694?\ud83d\ude31 \ucd5c\uac15 \ub3d9\uc548\uc758 \ud53c\ubd80 \uc0c1\ud0dc\ub294? #\uad11\uace0\ud3ec\ud568 | [\uba85\uc2ec\ubcf4\uac10] 14\ud68c 2| TV CHOSUN 20201116 \ubc29\uc1a1\" \/><br \/>\n\ubcf8 \uae00\uc740 40\ub300\ubd80\ud130 \ubca0\uc774\ube44\ubd80\uba38\uc138\ub300\ub97c \ud3ec\ud568\ud558\uc5ec \uc791\uc131\ud558\uace0\uc790 \ud55c\ub2e4.<\/p>\n<p>\ud559\uacc4\uc5d0\uc11c \uad00\uc2ec\uc788\uac8c \ubc14\ub77c\ubcf4\ub294 &#8216;\ubca0\uc774\ube44\ubd80\uba38&#8217; \uc138\ub300\ub294 \uc774 \uc911\uac04\uc5d0 \uc18d\ud558\ub294\ub370, \ub2e4\uc591\ud55c \ubcf4\uace0\uc11c\ub098 \uc5f0\uad6c\ub17c\ubb38 \ub4f1\uc5d0\uc11c \uacf5\uc2dd\uc801\uc73c\ub85c \uc5b8\uae09\ud558\ub294 \ubca0\uc774\ube44\ubd90 \uc138\ub300\ub294 1955\ub144\ubd80\ud130 1963\ub144\uae4c\uc9c0 9\ub144\uac04\uc744 \ub73b\ud55c\ub2e4. 2024\ub144 7\uc6d4 24\uc77c \uae30\uc900\uc73c\ub85c \ubcf4\uba74 <b>\ub9cc 60\uc138(\uc0dd\uc77c\uc774 \uc9c0\ub098\uc9c0 \uc54a\uc740 1963\ub144\uc0dd)\ubd80\ud130 70\uc138(\uc0dd\uc77c\uc774 \uc9c0\ub09c 1955\ub144\uc0dd)<\/b>\uc5d0 \ud574\ub2f9\ud558\ub294 \ubd84\ub4e4\uc774\ub2e4.<\/p>\n<p>\ubca0\uc774\ube44\ubd80\uba38 \uc138\ub300\ub294,<br \/>\nv \uc5b4\ub824\uc6b4 \uacbd\uc81c \uc0ac\uc815\uc5d0\uc11c\ub3c4 \uad50\uc721\uc5d0 \uc5f4\uc758\ub97c \ubd88\ud0dc\uc6cc \uace0\ub4f1\uad50\uc721\uc744 \ub9c8\uce5c \uc138\ub300<br \/>\nv \ubbfc\uc8fc\ud654\uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc6b0\ub9ac\ub098\ub77c \ubbfc\uc8fc\ud654\ub97c \uc704\ud574 \uc55e\uc130\uace0<br \/>\nv \uc785\uc2dc \uacbd\uc7c1, \uc2e4\uc5c5 \ubb38\uc81c, \uc8fc\ud0dd \ubb38\uc81c \ub4f1 \uc778\uad6c\uc758 \uae09\uaca9\ud55c \uc99d\uac00\ub85c \uc778\ud574 \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc740<br \/>\n<strong>\uc801\uadf9\uc801\uc73c\ub85c \uc9c4\ucde8\uc801\uc778 \uc131\ud5a5\uc744 \uc9c0\ub2cc \uc138\ub300\uc774\ub2e4.<\/strong><\/p>\n<p>\uc774\ub7ec\ud55c \uc138\ub300 \ud2b9\uc131\uc744 \ud53c\ud2b8\ub2c8\uc2a4 \uc0b0\uc5c5\uc5d0 \ubc18\uc601\ud55c \uac83\ub3c4 \uc18d\uc18d\ub4e4\uc774 \ubcfc \uc218 \uc788\ub2e4.<br \/>\n<strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/image.ajunews.com\/content\/image\/2020\/05\/19\/20200519092834778317.jpg\" alt=\"\uc2dc\ub2c8\uc5b4 \uba38\uc2ac\ud038' \ucd5c\uc644\uc815 \ub204\uad6c? | \uc544\uc8fc\uacbd\uc81c\" width=\"273\" height=\"296\" \/><\/strong>\ud558\uc9c0\ub9cc, \uc774\ub4e4\uc740 \uc18c\uc218\uc758 \uc0ac\ub78c\ub4e4\ub85c\uc11c \ub300\ub2e4\uc218\ub97c \ubc18\uc601\ud558\uae30\ub294 \uc5b4\ub824\uc6b4\ub370,<br \/>\n\uc2dc\uac04, \ube44\uc6a9 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec &#8216;\uc6b4\ub3d9&#8217; \uc774\ub77c\ub294 \ubb38\ud654 \uc790\uccb4\uac00 \ud615\uc131\uc774 \ub418\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>60\ub300\ubd80\ud130 \uc2dc\uc791\uc774 \ub2a6\uc5c8\ub2e4\ub294 \ub9d0\uc774 \uc544\ub2c8\ub2e4.<br \/>\n60\ub300\uc758 \ubab8\ub3c4 \ub9c8\uc74c\ub3c4 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574\uc11c\ub294 40\ub300\ubd80\ud130 \uc6b4\ub3d9\uc774 \uc0dd\ud65c\ud654\ub418\ub294 \uc0b6\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud558\uace0 \uc2f6\ub2e4.<\/p>\n<p>\ubd84\ub2f9 \uc11c\uc6b8\ub300 \ubcd1\uc6d0\uc758 \uae00\uc744 \ub530\ub974\uba74, 40\ub300\ubd80\ud130 \uc6b4\ub3d9\ud574\ub3c4 \uadfc\uc721\ub7c9\uc774 \uc798 \ub298\uc9c0 \uc54a\ub294 \uc774\uc720\uc5d0 \ub300\ud574 \uc790\uc138\ud558\uac8c \uc124\uba85\ud558\uc600\ub2e4.<br \/>\n<a href=\"https:\/\/blog.naver.com\/happy_snubh\/220513012887\">https:\/\/blog.naver.com\/happy_snubh\/220513012887<\/a><br \/>\n\uac04\ub2e8\ud558\uac8c \uc815\ub9ac\ud558\uc790\uba74,<\/p>\n<p>40\ub300\ubd80\ud130\ub294 \uadfc\uc12c\uc720\uae30\ub2a5\uc774 \uc57d\ud654\ub418\uace0, \uc131\uc7a5\ud638\ub974\ubaac\/\uc131\ud638\ub974\ubaac\uc774 \uac10\uc18c\ud558\uba70, \uc5fc\uc99d\uc720\ubc1c\ubb3c\uc9c8\uc774 \uadfc\uc721\uc0dd\uc131\uc744 \ubc29\ud574\ud55c\ub2e4\ub294 \uac83\uc774\ub2e4.<br \/>\n\ub530\ub77c\uc11c \uc6b4\ub3d9\uc744 \uc0dd\ud65c\ud654\ud558\uc9c0 \ubabb\ud55c 40\ub300 \uc774\uc0c1\uc758 \ub300\ub2e4\uc218\uc758 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uadf8\ub4e4\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9\uc774 \ud544\uc694\ud558\ub2e4.<br \/>\n40\ub300 \uc5ec\uc790 \uc6b4\ub3d9\uc758 \uacbd\uc6b0\ub294 \uc608\uc068\uc774 \uc544\ub2cc \uc0dd\uc874\uc758 \ubb38\uc81c\ub77c\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uc2a4\ud3ec\uce20\uc7ac\ud65c\uc804\ubb38\uc758 \ub098\uc601\ubb34 \ubc15\uc0ac(\uc194\ubcd1\uc6d0 \uc6d0\uc7a5\u00b7&#8217;\ub9c8\ud754\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \ubc31\uc138\uc6b4\ub3d9&#8217; \uc800\uc790)\ub294 &#8220;20\u00b730\ub300\ub294 \uac74\uac15\ubcf4\ub2e4\ub294 \uc7ac\ubbf8\ub97c \uc704\ud574 \uc6b4\ub3d9\uc744 \ud558\uc9c0\ub9cc 40\ub300\uac00 \ub118\uc5b4\uc11c\uba74 \uac74\uac15 \ubaa9\uc801\uc758 \uc6b4\ub3d9\uc73c\ub85c \uc885\ubaa9\uc744 \ubc14\uafb8\uac70\ub098 \uac15\ub3c4\ub97c \uc870\uc808\ud574\uc57c \ud55c\ub2e4&#8221;\uba74\uc11c &#8220;40\ub300\ubd80\ud130\ub294 \uc720\uc5f0\uc131 \ubc0f \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc720\uc0b0\uc18c\uc6b4\ub3d9\uacfc \uadfc\ub825\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub294 \uac00\ubcbc\uc6b4 \uc6e8\uc774\ud2b8\ud2b8\ub808\uc774\ub2dd\uc744 \ubcd1\ud589\ud558\uba74 \uc88b\ub2e4&#8221;\uace0 \uac15\uc870\ud55c\ub2e4.<\/p>\n<p>\uadf8\ub4e4\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9.<br \/>\n\uac74\uac15\ud55c \ub178\ub144\uae30\ub97c \ub9de\uc774\ud558\ub294 &#8216;\ub9de\ucda4&#8217; \uc6b4\ub3d9\uc758 \ub300\uc911\ud654 \ub418\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<blockquote><p>&nbsp;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 2026\ub144. \ucd08\uace0\ub839\ud654\uc0ac\ud68c\uac00 \ucf54 \uc55e\uc73c\ub85c \ub2e4\uac00\uc654\ub2e4. \uc815\ubd80 \uae30\uad00\uc774\ub098, \uc5ec\ub7ec \uc0b0\uc5c5\uc5d0\uc11c &#8216;\uc2dc\ub2c8\uc5b4&#8217;\uc5d0 \uc9d1\uc911\ud55c \uc11c\ube44\uc2a4, \uc0c1\ud488\ub4e4\uc744 \uc81c\uacf5\ud558\uace0 \uc788\ub294 \uac83\uc744 \uc27d\uac8c \ubcfc \uc218 \uc788\ub2e4. \ucc38\uace0\ud560 \uc218 \uc788\ub294 \uc11c\uc801\uacfc \ub17c\ubb38\ub4e4\ub3c4 \uad49\uc7a5\ud788 \ub9ce\ub2e4. &nbsp; \ud558\uc9c0\ub9cc, \uac1c\uc778\uc801\uc73c\ub85c &#8216;\uc2dc\ub2c8\uc5b4- 65\uc138 \uc774\uc0c1&#8217; \uc758 \uc138\ub300\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uadf8\ub9cc\ud07c\uc774\ub098 \uc911\uc694\ud55c \uac83\uc774 4060\uc758 \uc608\ube44 \ub178\ub144\uce35\uc774\ub77c \ubcfc \uc218 \uc788\ub294 \uc138\ub300\ub4e4\uc5d0\uac8c\ub3c4 \uad00\uc2ec\uc774 \ud544\uc694\ud558\ub2e4. \uc9c0\uae08\uc758 60\ub300\ub294 \ub354\uc774\uc0c1 \uc6b0\ub9ac\uac00 \uc0dd\uac01\ud558\ub294 \ucf00\uc5b4, [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1878","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1878"}],"version-history":[{"count":4,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1878\/revisions"}],"predecessor-version":[{"id":1891,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1878\/revisions\/1891"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}