{"id":1935,"date":"2024-10-13T13:47:38","date_gmt":"2024-10-13T04:47:38","guid":{"rendered":"https:\/\/innoutwellness.com\/?p=1935"},"modified":"2024-10-11T13:50:47","modified_gmt":"2024-10-11T04:50:47","slug":"%ec%8b%9c%eb%8b%88%ec%96%b4-%ec%9a%b4%eb%8f%99%ec%9d%84-%ed%95%98%ea%b8%b0-%ec%96%b4%eb%a0%a4%ec%9a%b4-%ec%9d%b4%ec%9c%a0-%eb%aa%bb%ed%95%98%eb%8a%94-%ec%9d%b4%ec%9c%a0%eb%8a%94-%eb%ac%b4%ec%97%87","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=1935","title":{"rendered":"\uc2dc\ub2c8\uc5b4, \uc6b4\ub3d9\uc744 \ud558\uae30 \uc5b4\ub824\uc6b4 \uc774\uc720? \ubabb\ud558\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00?"},"content":{"rendered":"<p><b>\uc131\uc778\uc774 \uac00\uc7a5 \ud754\ud788 \uacaa\ub294 <\/b><b>10<\/b><b>\uac00\uc9c0 \uc774\uc720 <\/b>(Sallis and Hovell, 1990; Sallis et al., 1992)<\/p>\n<p>1.\uc2dc\uac04\uc774 \uc5c6\ub2e4<\/p>\n<p>2.\ubd88\ud3b8\ud558\ub2e4<\/p>\n<p>3.\uc790\uae30 \ub3d9\uae30 \ubd80\uc5ec\uac00 \ubd80\uc871\ud558\ub2e4<\/p>\n<p>4.\uc6b4\ub3d9\uc774 \uc990\uac81\uc9c0 \uc54a\ub2e4<\/p>\n<p>5.\uc9c0\ub8e8\ud558\ub2e4<\/p>\n<p>6.\uc790\uc2e0\uac10 \ubd80\uc871<\/p>\n<p>7.\ubd80\uc0c1\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0<\/p>\n<p>8.\uad00\ub9ac \uae30\uc220 \ubd80\uc871<\/p>\n<p>9.\uc9c0\uc6d0 \ubd80\uc871, \uc989 \ub3d9\ubc18\uc790\uac00 \uc5c6\ub2e4<\/p>\n<p>10. \uc548\uc804\ud558\uac70\ub098 \uc990\uac70\uc6b4 \uc6b4\ub3d9 \uc7a5\uc18c\uc5d0 \uc811\uadfc\ud560 \uc218 \uc5c6\ub2e4<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b>Physical or Mental Health Barriers <\/b><b>\uc2e0\uccb4\uc801 \ub610\ub294 \uc815\uc2e0\uc801 \uac74\uac15 \uc7a5\ubcbd<\/b><\/p>\n<p>1.\ud1b5\uc99d<\/p>\n<p>2.\uc9c0\uad6c\ub825\uacfc \uade0\ud615 \uac10\uc18c<\/p>\n<p>3.\ud68c\ubcf5 \uc2dc\uac04 \uc99d\uac00<\/p>\n<p>4.\ubd80\uc0c1 \uc704\ud5d8<\/p>\n<p>5.\ub099\uc0c1\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0<\/p>\n<p>&nbsp;<\/p>\n<p><b>Individual Preference Barriers <\/b><b>\uac1c\uc778 \uc120\ud638\ub3c4 \uc7a5\ubcbd<\/b><\/p>\n<p>1.\uccb4\uc721\uad00\uc5d0\uc11c\uc758 \uc2e0\uccb4 \ud65c\ub3d9(PA) \uc2eb\uc5b4\ud568<\/p>\n<p>2.\uc870\uc9c1\uc801 \ub610\ub294 \uadf8\ub8f9 PA \uc2eb\uc5b4\ud568<\/p>\n<p>3.\ub3d9\uae30 \ubd80\uc871<\/p>\n<p>4.\ub2f9\ud639\uac10\/\uc704\ud611\uac10<\/p>\n<p>5.\uc9c0\uc2dd \ubd80\uc871<\/p>\n<p>6.\uc88c\uc2dd \ud65c\ub3d9\uc744 \uc120\ud638\ud568<\/p>\n<p>&nbsp;<\/p>\n<p><b>Interpersonal level factors <\/b><b>\ub300\uc778\uad00\uacc4 \uc218\uc900 \uc694\uc778<\/b><\/p>\n<p>1.\uc9c0\ub3c4 \ubd80\uc871<\/p>\n<p>2.\uac15\uc0ac\uc758 \ub3d9\uae30 \ubd80\uc5ec \uc5c6\uc74c<\/p>\n<p>3.PA\uc5d0 \ub300\ud55c \uc815\ubcf4\uc5d0 \ub300\ud55c \uc811\uadfc \ubd88\uac00<\/p>\n<p>4.\ub108\ubb34 \uac15\ud558\uac8c \ubc00\ub9bc<\/p>\n<p>5.\ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0 \uc758\ud574 \uc704\ucd95\ub428<\/p>\n<p>&nbsp;<\/p>\n<p><b>Physical Environment factors <\/b><b>\ubb3c\ub9ac\uc801 \ud658\uacbd \uc694\uc778<\/b><\/p>\n<p>1.\uc6b4\ub3d9 \uacf5\uac04, \uc989 \uc5b8\ub355\uacfc \uacc4\ub2e8\uc5d0 \ub300\ud55c \uc811\uadfc\uc131<\/p>\n<p>2.\ubd88\uade0\ud615\ud55c \ubcf4\ub3c4\uc640 \uc545\ucc9c\ud6c4<\/p>\n<p>3.\uc548\uc804\ud558\uc9c0 \uc54a\uc740 \uc704\uce58<\/p>\n<p>4.\ubbf8\uc801\uc73c\ub85c \ub9cc\uc871\uc2a4\ub7fd\uc9c0 \uc54a\uc74c<\/p>\n<p>5.\uc8fc\ucc28 \uc5b4\ub824\uc6c0<\/p>\n<p>6. \ubd88\ud3b8\ud55c \uc704\uce58<\/p>\n<p>&nbsp;<\/p>\n<p><b>\uad6c\uc870\uc801 \ubc0f \uc870\uc9c1\uc801 \uc694\uc778<\/b><\/p>\n<p>1.\uc2dc\uc124 \uc774\uc6a9 \ube44\uc6a9<\/p>\n<p>2.\ub178\uc778\uc5d0\uac8c \uc801\ud569\ud558\uc9c0 \uc54a\uc740 \uc2dc\uc124<\/p>\n<p>3.\ubd80\uc801\uc808\ud55c \uc815\ubcf4<\/p>\n<p>4.\uc591\uc9c8\uc758 \uac15\uc0ac \ubd80\uc871<\/p>\n<p>5.\ud504\ub85c\uadf8\ub7a8\uc774 \ub9e4\ub825\uc801\uc774\uc9c0 \uc54a\uc74c<\/p>\n<p>6.\ud504\ub85c\uadf8\ub7a8\uc774 \ub108\ubb34 \uc5b4\ub824\uc6c0<\/p>\n<p>7.\uc81c\uacf5\uc790\uac00 \ub178\ub144\uce35 \uc6b4\ub3d9\uc5d0 \ub300\ud55c \uc9c0\uc2dd\uc774 \ubd80\uc871\ud568<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ucc98\ub7fc \uc5ec\ub7ec \uc694\uc778\uc774 \uc788\uc9c0\ub9cc, \uc2dc\ub2c8\uc5b4 \uc6b4\ub3d9\uc758 \ud65c\uc131\ud654\ub97c \uc704\ud574\uc11c\ub294 \uc0ac\ud68c \uc0dd\ud0dc\ud559\uc801 \ubaa8\ub378\uc744 \uace0\ub824\ud574\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc131\uc778\uc774 \uac00\uc7a5 \ud754\ud788 \uacaa\ub294 10\uac00\uc9c0 \uc774\uc720 (Sallis and Hovell, 1990; Sallis et al., 1992) 1.\uc2dc\uac04\uc774 \uc5c6\ub2e4 2.\ubd88\ud3b8\ud558\ub2e4 3.\uc790\uae30 \ub3d9\uae30 \ubd80\uc5ec\uac00 \ubd80\uc871\ud558\ub2e4 4.\uc6b4\ub3d9\uc774 \uc990\uac81\uc9c0 \uc54a\ub2e4 5.\uc9c0\ub8e8\ud558\ub2e4 6.\uc790\uc2e0\uac10 \ubd80\uc871 7.\ubd80\uc0c1\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0 8.\uad00\ub9ac \uae30\uc220 \ubd80\uc871 9.\uc9c0\uc6d0 \ubd80\uc871, \uc989 \ub3d9\ubc18\uc790\uac00 \uc5c6\ub2e4 10. \uc548\uc804\ud558\uac70\ub098 \uc990\uac70\uc6b4 \uc6b4\ub3d9 \uc7a5\uc18c\uc5d0 \uc811\uadfc\ud560 \uc218 \uc5c6\ub2e4 &nbsp; &nbsp; Physical or Mental Health Barriers \uc2e0\uccb4\uc801 \ub610\ub294 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1935","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1935"}],"version-history":[{"count":1,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1935\/revisions"}],"predecessor-version":[{"id":1936,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/1935\/revisions\/1936"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}