{"id":2213,"date":"2025-11-03T14:35:12","date_gmt":"2025-11-03T05:35:12","guid":{"rendered":"https:\/\/innoutwellness.com\/?p=2213"},"modified":"2025-09-23T14:36:27","modified_gmt":"2025-09-23T05:36:27","slug":"%ec%bd%94%eb%a1%9c-%ec%88%a8%ec%89%ac%ea%b8%b0-vs-%ec%9e%85%ec%9c%bc%eb%a1%9c-%ec%88%a8%ec%89%ac%ea%b8%b0-%eb%9f%ac%eb%8b%9d%ed%98%b8%ed%9d%a1","status":"publish","type":"post","link":"https:\/\/innoutwellness.com\/?p=2213","title":{"rendered":"\ucf54\ub85c \uc228\uc26c\uae30 vs \uc785\uc73c\ub85c \uc228\uc26c\uae30 (#\ub7ec\ub2dd\ud638\ud761)"},"content":{"rendered":"<p data-start=\"775\" data-end=\"848\">\ucf54 \ud638\ud761\uc740 \uacf5\uae30\ub97c \uc815\ud654\ud558\uace0, \uac00\uc2b5\ud558\uba70, \uc0b0\uc18c \ud761\uc218\uc728\uc744 \ub192\uc778\ub2e4. \ubc18\uba74 \uc785 \ud638\ud761\uc740 \uad6c\uac15 \uac74\uc870, \ucf54\uace8\uc774, \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<p data-start=\"850\" data-end=\"884\"><strong data-start=\"850\" data-end=\"866\">\ud2b9\ud788 \ub7ec\ub2dd\uc5d0\uc11c\uc758 \ud638\ud761\ubc95<\/strong>\uc740 \uc131\ub2a5\uc5d0 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e0\ub2e4.<\/p>\n<ul data-start=\"885\" data-end=\"1076\">\n<li data-start=\"885\" data-end=\"965\">\n<p data-start=\"887\" data-end=\"965\"><strong data-start=\"887\" data-end=\"898\">\ucf54 \ud638\ud761 \ub7ec\ub2dd<\/strong>\uc740 \ud3d0\ud65c\ub7c9\uc744 \uac15\ud654\ud558\uace0, \uc2ec\ud3d0 \uc9c0\uad6c\ub825\uc744 \ub192\uc778\ub2e4. \ucd08\ubcf4 \ub7ec\ub108\ub294 \uc18d\ub3c4\uac00 \ub2e4\uc18c \uc904\ub354\ub77c\ub3c4 \ucf54 \ud638\ud761 \ud6c8\ub828\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<\/li>\n<li data-start=\"966\" data-end=\"1041\">\n<p data-start=\"968\" data-end=\"1041\"><strong data-start=\"968\" data-end=\"977\">\ub9ac\ub4ec \ud638\ud761<\/strong>: \u201c2 \uac78\uc74c \ub4e4\uc774\ub9c8\uc2dc\uace0, 2 \uac78\uc74c \ub0b4\uc26c\uae30\u201d \ub610\ub294 \u201c3:3 \ud638\ud761\ubc95\u201d\uc740 \uccb4\ub825 \ubd84\ubc30\uc640 \uc7a5\uac70\ub9ac \ub7ec\ub2dd\uc5d0\uc11c \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n<\/li>\n<li data-start=\"1042\" data-end=\"1076\">\n<p data-start=\"1044\" data-end=\"1076\">\uace0\uac15\ub3c4 \uad6c\uac04\uc5d0\uc11c\ub294 \ucf54\u00b7\uc785 \ubcd1\ud589 \ud638\ud761\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1078\" data-end=\"1122\">\uafb8\uc900\ud788 \ucf54 \ud638\ud761\uc744 \uc2b5\uad00\ud654\ud558\uba74 \ub2ec\ub9ac\uae30\ubfd0 \uc544\ub2c8\ub77c \uc77c\uc0c1 \uc5d0\ub108\uc9c0 \ud68c\ubcf5\uc5d0\ub3c4 \uc720\ub9ac\ud558\ub2e4.<\/p>\n<p data-start=\"1078\" data-end=\"1122\"><img decoding=\"async\" src=\"https:\/\/news.nateimg.co.kr\/orgImg\/mk\/2020\/11\/05\/l_2020110501000767600036741.jpg\" alt=\"\uc624\ub298\ubd80\ud130 \ub2ec\ub9b0\ub2e4] \uc62c\ubc14\ub978 \ub2ec\ub9ac\uae30\uc758 \uae30\ubcf8\uc740 '\ub208\uce58\ucf54\uce58' : \ub124\uc774\ud2b8 \ub274\uc2a4\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucf54 \ud638\ud761\uc740 \uacf5\uae30\ub97c \uc815\ud654\ud558\uace0, \uac00\uc2b5\ud558\uba70, \uc0b0\uc18c \ud761\uc218\uc728\uc744 \ub192\uc778\ub2e4. \ubc18\uba74 \uc785 \ud638\ud761\uc740 \uad6c\uac15 \uac74\uc870, \ucf54\uace8\uc774, \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4. \ud2b9\ud788 \ub7ec\ub2dd\uc5d0\uc11c\uc758 \ud638\ud761\ubc95\uc740 \uc131\ub2a5\uc5d0 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e0\ub2e4. \ucf54 \ud638\ud761 \ub7ec\ub2dd\uc740 \ud3d0\ud65c\ub7c9\uc744 \uac15\ud654\ud558\uace0, \uc2ec\ud3d0 \uc9c0\uad6c\ub825\uc744 \ub192\uc778\ub2e4. \ucd08\ubcf4 \ub7ec\ub108\ub294 \uc18d\ub3c4\uac00 \ub2e4\uc18c \uc904\ub354\ub77c\ub3c4 \ucf54 \ud638\ud761 \ud6c8\ub828\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \ub9ac\ub4ec \ud638\ud761: \u201c2 \uac78\uc74c \ub4e4\uc774\ub9c8\uc2dc\uace0, 2 \uac78\uc74c \ub0b4\uc26c\uae30\u201d \ub610\ub294 \u201c3:3 \ud638\ud761\ubc95\u201d\uc740 \uccb4\ub825 [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2213","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/2213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2213"}],"version-history":[{"count":1,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/2213\/revisions"}],"predecessor-version":[{"id":2214,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=\/wp\/v2\/posts\/2213\/revisions\/2214"}],"wp:attachment":[{"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innoutwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}